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Stress Release for Christian Women | turn off your stress, release your emotions, find peace in your mind and body
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Ep 10 | What is Stress Really - Your Nervous System (2 of 2) (Part 7)
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Content provided by Laura Prechel | mental health practitioner, owner Christian Stress Release, Laura Prechel | mental health practitioner, and Owner Christian Stress Release. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Prechel | mental health practitioner, owner Christian Stress Release, Laura Prechel | mental health practitioner, and Owner Christian Stress Release or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey Beautiful Lady,
Today Iβm continuing talking about your nervous system - the part of your body where your stress comes from. Specifically, Iβm talking about the main nerve running your stress.
In it I describe what itβs like to actually live in the state of stress in your body. How it feels, what organs change function and why, and what bodily systems shut offline and why.
This is a great episode to get comfy, close your eyes and let the truth of how God created you, speak to you about your mental and physical health. Because your stress can affect both of them in ways you may not be aware of.
Iβm praying for you π€
Laura
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READ IT ON THE BLOG:
What is Stress Really - Your Nervous System (Parts 6 & 7)
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RELATED EPISODES:
Ep 03 | What is Stress Really - Intro (Part 1)
Ep 04 | What is Stress Really - Good Stress (Part 2)
Ep 05 | What is Stress Really - Bad Stress (Part 3)
Ep 06 | What is Stress Really - Fight, Flight, Freeze (Part 4)
Ep 08 | What is Stress Really - Your Brain (Part 5)
Ep 09 | What is Stress Really - Your Nervous System (1 of 2) (Part 6)
Ep 11 | What is Stress Really - Living This Out (1 of 2) (Part 8)
Ep 12 | What is Stress Really - Living This Out (2 of 2) (Part 9)
Ep 13 | What is Stress Really - What This Means For Your Life (Recap) (Part 10)
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GETTING HELP RESOURCES:
Download Your Free Mental Health Video: www.christianstressrelease.com/free-video/
Join the Membership & Community: www.christianstressrelease.com/membership/
Search Practitioner Directories for 1-on-1 help: https://www.christianstressrelease.com/help/directories/
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ADDITIONAL RESOURCES:
Join My Weekly Newsletter: www.christianstressrelease.com/newsletter/
Grab Your Freebies: www.christianstressrelease.com/freebies/
Visit the Website: www.christianstressrelease.com/
Read the Blog: www.christianstressrelease.com/blog
Email Me: https://www.christianstressrelease.com/contact/
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NEED IMMEDIATE HELP?
Contact the 988 Suicide & Crisis Lifeline at:
Website (resources + live chat): https://988lifeline.org
Phone / Text: 988 (US only)
or call your local emergency services
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LEGAL DISCLAIMER:
Christian Stress Release and the information provided by Laura Prechel are solely intended for informational and entertainment purposes only, and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Laura Prechel is an Emotional Freedom Techniques (EFT, Tapping) Practitioner, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your mental health practitioner and/or physician before making any decisions related to your physical or mental health. Christian Stress Release and Laura Prechel are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.
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Music: The Smell Of Success by Shane Ivers - https://www.silvermansound.com
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