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4 Steps To Healthier Emotions
Manage episode 403763070 series 2895625
There are scientifically proven ways to let our emotions flow in healthy ways.
Those are:
-Breathe
-Name
-Feel
-Deal
Learn more about these… with a specific example… in today’s episode.
Watch on YouTube here.
Dr. Mike
P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…
CLICK HERE to apply to join my Strong Men Strong Marriages program.
You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.
P.P.S. Have a question for me? Reach out on LinkedIn.
291 episodes
Manage episode 403763070 series 2895625
There are scientifically proven ways to let our emotions flow in healthy ways.
Those are:
-Breathe
-Name
-Feel
-Deal
Learn more about these… with a specific example… in today’s episode.
Watch on YouTube here.
Dr. Mike
P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…
CLICK HERE to apply to join my Strong Men Strong Marriages program.
You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.
P.P.S. Have a question for me? Reach out on LinkedIn.
291 episodes
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