We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Content provided by Mike Frazier, MD, Mike Frazier, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Frazier, MD, Mike Frazier, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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How To Feel Emotions Without Causing Problems
Manage episode 403383362 series 2895625
Content provided by Mike Frazier, MD, Mike Frazier, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Frazier, MD, Mike Frazier, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I used to be afraid of emotions. And really, I still am a little.
From what I saw, when people got overly angry, they broke things or hurt people.
If they got overly sad, they got depressed or even suicidal.
If they got anxious, they froze and didn’t accomplish anything.
I certainly didn’t want to do this, and so I took the approach of trying to “turn down the volume” on my emotions.
Unfortunately, this has kept me from really experiencing emotion myself, connecting with others, and has resulted in my having a short fuse at times and not much empathy for others.
While I still worry about emotions getting “too big,” what I learned and will share with you makes me a lot less scared of that.
Luckily, I recently learned that you can FEEL an intense emotion…
Without doing something that causes problems for you or others.
Learn how in today’s episode. This one is a little more personal.
Watch on YouTube here.
Dr. Mike
P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…
CLICK HERE to apply to join my Strong Men Strong Marriages program.
You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.
P.P.S. Have a question for me? Reach out on LinkedIn.
293 episodes
Share
Manage episode 403383362 series 2895625
Content provided by Mike Frazier, MD, Mike Frazier, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Frazier, MD, Mike Frazier, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I used to be afraid of emotions. And really, I still am a little.
From what I saw, when people got overly angry, they broke things or hurt people.
If they got overly sad, they got depressed or even suicidal.
If they got anxious, they froze and didn’t accomplish anything.
I certainly didn’t want to do this, and so I took the approach of trying to “turn down the volume” on my emotions.
Unfortunately, this has kept me from really experiencing emotion myself, connecting with others, and has resulted in my having a short fuse at times and not much empathy for others.
While I still worry about emotions getting “too big,” what I learned and will share with you makes me a lot less scared of that.
Luckily, I recently learned that you can FEEL an intense emotion…
Without doing something that causes problems for you or others.
Learn how in today’s episode. This one is a little more personal.
Watch on YouTube here.
Dr. Mike
P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…
CLICK HERE to apply to join my Strong Men Strong Marriages program.
You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.
P.P.S. Have a question for me? Reach out on LinkedIn.
293 episodes
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Similar to Strong Men Strong Marriages
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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