Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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88- Optimize Your Recovery in Sports with Lenny Parracino
Manage episode 244586123 series 2502433
Content provided by Bryan Carroll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Carroll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lenny Parracino, who is the Soft Tissue Therapist for the LA Clippers, teaches us the importance of sports recovery to reduce stress on the body and potential for injuries.
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185 episodes
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Manage episode 244586123 series 2502433
Content provided by Bryan Carroll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Carroll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lenny Parracino, who is the Soft Tissue Therapist for the LA Clippers, teaches us the importance of sports recovery to reduce stress on the body and potential for injuries.
…
continue reading
185 episodes
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Similar to Summit For Wellness Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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