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Embracing What is the “Different” in YOU

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Manage episode 195386891 series 1923250
Content provided by Tony Dufresne, Ph.D. and Tony Dufresne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Dufresne, Ph.D. and Tony Dufresne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Embracing what is the "different" in you is about the full and complete acceptance of who you are and the unique differences you offer to the world. It's about not comparing, not competing and not feeling crappy about yourself because you don't "conform" to what you think you "should" look like or act like or feel like or think like or "BE" like. This week I was really excited to have my very good friend and Expert Voice of Millennial, Mariah, on the show. Not only is Mariah intelligent, witty and insightful, she also has an amazing ability to accept her "different"...more so that anyone else I know. Ashley Graham's Brilliant Response to Body-Shamers Inspired by a CNN article about the model Ashley Graham and how she deals with constant body-shaming (here's the link), Mariah shares a number of personal stories about her and her friends and how she stays accepting of herself and focused on the important things in life instead of being sucked into the body-shaming spiral of self-loathing. Tools and Techniques to Ground Yourself Mariah and I dig into the importance of accepting and wearing proudly your "different" along with sharing tools and techniques on how to ground yourself before you start spinning out of control. Mariah caps off the show with a brilliant, step by step approach to setting your mind up for the day, including things to focus on in order to stay focused on what is really important in your life. If you haven't yet downloaded it, I would like to offer to you my latest FREE mini-guide. This one is all about 7 Proven Phrases That Will Immediately Bring More Love, Money and Happiness Into Your Life. Click this link for your free copy: http://wp.me/P7LiCb-i1
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210 episodes

Artwork
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Archived series ("Inactive feed" status)

When? This feed was archived on July 25, 2021 01:29 (3y ago). Last successful fetch was on January 25, 2021 09:08 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 195386891 series 1923250
Content provided by Tony Dufresne, Ph.D. and Tony Dufresne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Dufresne, Ph.D. and Tony Dufresne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Embracing what is the "different" in you is about the full and complete acceptance of who you are and the unique differences you offer to the world. It's about not comparing, not competing and not feeling crappy about yourself because you don't "conform" to what you think you "should" look like or act like or feel like or think like or "BE" like. This week I was really excited to have my very good friend and Expert Voice of Millennial, Mariah, on the show. Not only is Mariah intelligent, witty and insightful, she also has an amazing ability to accept her "different"...more so that anyone else I know. Ashley Graham's Brilliant Response to Body-Shamers Inspired by a CNN article about the model Ashley Graham and how she deals with constant body-shaming (here's the link), Mariah shares a number of personal stories about her and her friends and how she stays accepting of herself and focused on the important things in life instead of being sucked into the body-shaming spiral of self-loathing. Tools and Techniques to Ground Yourself Mariah and I dig into the importance of accepting and wearing proudly your "different" along with sharing tools and techniques on how to ground yourself before you start spinning out of control. Mariah caps off the show with a brilliant, step by step approach to setting your mind up for the day, including things to focus on in order to stay focused on what is really important in your life. If you haven't yet downloaded it, I would like to offer to you my latest FREE mini-guide. This one is all about 7 Proven Phrases That Will Immediately Bring More Love, Money and Happiness Into Your Life. Click this link for your free copy: http://wp.me/P7LiCb-i1
  continue reading

210 episodes

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