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Episode 141 - The Christmas Edition Volume 1
Manage episode 348699166 series 2441531
Content provided by Sustain Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sustain Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tis the most wonderful time of the year!
Christmas is coming but the goose doesn't have to get fat...if they listen to our informative podcast of course!
Over the next few episodes, we will be sharing a wealth of useful, sensible and practical information to help you smash the festive season with zero restriction, regret or guilt.
Todays focus is on nutrition.
186 episodes
Share
Manage episode 348699166 series 2441531
Content provided by Sustain Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sustain Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tis the most wonderful time of the year!
Christmas is coming but the goose doesn't have to get fat...if they listen to our informative podcast of course!
Over the next few episodes, we will be sharing a wealth of useful, sensible and practical information to help you smash the festive season with zero restriction, regret or guilt.
Todays focus is on nutrition.
186 episodes
All episodes
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Similar to Sustain Nutrition - Chewing the Fat
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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Go offline with the Player FM app!
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