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Eat For The Planet features conversations with food industry leaders, health and sustainability experts, as well as entrepreneurs and creative minds who are redefining the future of food.
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Joe & James will be discussing all things nutrition, training and mindset in their own special way plus the occasional special guest & of course Fenton the dog.
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Discussions with senior leaders in the poultry sector about sustainability, welfare and improving productivity
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.
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Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things.
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
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Finding balance in health and wellness doesn’t have to be overwhelming, and it definitely doesn’t require giving up the foods you love! How to Eat Cake on a Diet is your go-to podcast for real strategies to build a healthy, sustainable lifestyle—without falling for fads or quick fixes. This podcast is brought to you by Project 10—the 10-week challenge designed to help you create lasting habits, not restrictions. Hosted by Jody Chandler, this show is all about creating lasting change by focus ...
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Scoop & Scale: An Equine Podcast (Mostly) About Nutrition
Dr. Clair Thunes and Michelle Anderson
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Dr. Clair Thunes and Michelle Anderson dish up the science and weigh the facts about equine nutrition, horse care, and industry topics.
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Welcome to the Sustaining Healthy podcast, a collection of informative discussions around all aspects of health and lifestyle. Hosted by Chelsea along with doctor & nutritionist Ellen and together joined by a variety of guests, the podcast aims to help navigate the complex landscape of health. To find out more about Sustaining Healthy you can find us on Instagram at @sustaining.healthy and our website www.sustaininghealthy.com.
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking t ...
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Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse ca ...
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Foodpod Denmark – the podcast that tells the rarely told stories about Danish food innovation and how the people behind it are making a difference in the world.
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If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical take ...
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The Wellness Hustle is your go-to podcast for quick, actionable health and wellness tips designed to fuel the ambitious in this modern world.
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All the latest crop nutrition information and advice from the Yara Agronomy team. Yara is the global leader in crop nutrition knowledge and the leading producer of quality fertiliser products.
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Welcome to VitalWave: Energy. Strength. Balance., the podcast that empowers you to transform your health, elevate your energy, and achieve lasting balance in your life. Hosted by Sophia Smith, we bring you expert insights, inspiring stories, and actionable tips on weight loss, nutrition, fitness, mindfulness, and sustainable wellness. Whether you're striving to reclaim your vitality, build strength, or find inner peace amidst life’s chaos, this podcast is your go-to guide for real, transform ...
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food, abundance, warmth
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Welcome to Feed Your Wild - an immersive journey to help you re-member your own medicine and awaken your intuitive healing gifts. Join holistic healer and intuitive guide Venessa Rodriguez, CNS, for heart-centered, real conversations exploring intuition + spirituality, health + wellness, food as medicine, astrology, herbalism, and nature-based practices that will transform your health and life. You’ll hear from inspiring practitioners, healers, and medicine carriers who share their wisdom an ...
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Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields. From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share ...
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A vegan podcast about food, lifestyle & animal liberation. Join us for restaurant reviews, shopping tips, advocacy and all things vegan! Are you a new vegan? Do you want to go vegan? We have episodes for you!
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Nutrition [and training] secrets to look, feel, and perform your best.
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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From the Butcher's Block is a web show that puts you behind the counter with the butcher. Join The Hungry Man, Jason Hendrick, and shop owner Michael Buckley, as they broadcast live from The Ventura Meat Company, w/ perspective on a wide range of topics like meat cutting, market demands, cooking techniques, sustainability and many more. There will be special guests and fun derailments.
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Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
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Welcome to Get Sculpted, the podcast designed for women ready to transform their bodies and level up their lives with science-based strategies and actionable advice. We dive into the essentials of fat loss, muscle building, and metabolism optimization by helping you work smarter, not harder. This isn’t about quick fixes or fad diets; it’s about creating sustainable habits and stacking wins. We’ll help you fuel your body, strengthen your mindset, and build your 2.0 sculpted self from the insi ...
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Welcome to my Holistic Secrets Video Podcast!
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Welcome to ‘The Boma’—a new podcast about livestock in the developing world—the cattle, camels, sheep, goats, pigs and poultry—that provide billions of people with nutrition, income, resources and livelihoods. How can small scale livestock systems be sustainable, as well as profitable? How can they help protect the environment? Do they harm or enhance human health? Check out The Boma to hear diverse perspectives on some of the hottest topics debated today and dive deep into the best and late ...
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The Sustainable Forages Podcast is a series of informative and engaging conversations about sustainable forage production and management practices. Each episode features experts and innovators in the field discussing a range of topics, including soil health, grazing management, and the latest research on forage crops. Whether you’re a farmer, rancher, or just interested in sustainable agriculture, this podcast is a valuable resource for anyone looking to learn more about the importance of fo ...
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The Dancing Willow podcast explores healing, herbalism, and the wisdom of the Earth. Hosted by Elliott Brinkley, clinical herbalist and owner of Dancing Willow Herbs apothecary, this podcast offers insights into plant medicine, herbal remedies, breathwork, and personal transformation. Whether you're new to herbalism or looking to deepen your practice, each episode provides practical tips, inspiring conversations with healers, and a holistic approach to wellness. Tune in for a journey of heal ...
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Welcome to The Real P3 Podcast, where innovation and resilience meet to shape the future of animal nutrition and health. Join us each week as we dive deep into the heart of the industry. Every Monday, the 'Unstoppable' team brings you powerful stories of resilience and inspiration from leaders shaping our industry. Then, on Thursdays, the Animistic team showcases how innovation drives solutions in animal nutrition and business. Our sessions feature groundbreaking developments and practical i ...
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The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate chang ...
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Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!
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Fresh Take is your roundup of all things related to organic and sustainable living. Join Florida Organic Growers staff and guest experts as we discuss everything you need to know about sustainable living, organic agriculture, and how to make the best lifestyle choices that benefit you and the environment. So if you’re an eco-warrior, a dedicated farmer, or just someone looking to make more conscious decisions, tune in to get your Fresh Take.
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Singer and actor Liv Austen has turned a health issue into a passion for cooking, by taking control of every ingredient that goes in to her meals. Every week she shares something she has learned from cooking from scratch, and goes through a recipe she loves, so you can cook alongside the podcast. Cook from scratch - your body will thank you.
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Your weekly piece of inspiration, learning, laughter, growth and fun. Once a week you and I are going to switch off from the world, chill out and take a few minutes to work on ourselves. Enjoy the podcast!
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The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
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Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends.
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The Sistainability podcast is the creative alliance of friends Chanel Ford and Jennie Wright; two black millennial women with a passion for the culture and saving the planet. The Sistainability Podcast is an immersive exploration of sustainability through the art of storytelling, conversations with thought leaders and the co-hosts personal journeys. Together the sisters of sustainability debunk common myths, educate listeners, and embark on inclusive and well intentioned discussions. This po ...
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Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Fi ...
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Food for Thought originates in San Diego CA. Host Keith Langhorn talks with restaurateurs, brewers, beekeepers, farmers and fisherman- all the people that are involved in our food chain.
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The Harbro Podcast is your go-to guide for expert livestock nutrition advice. Harbro has been supplying farmers with quality livestock nutrition for over 40 years, focused on improving animal performance and its customers’ profitability. The Harbro Podcast series will include discussions about the latest strategies and how to tackle some of the common farming challenges. Featuring a range of Harbro experts as well as guest farmers, the podcast will help farmers to unlock the full potential o ...
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Regular updates on developments within UK Food & Drink industry.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Hosted by renowned dietitian Kathy King, NutritionEdge explores the latest scientific updates, sociopolitical initiatives, and controversial practice trends in nutrition and dietetics. Combining insights from Kathy King with perspectives from key experts in the field, NutritionEdge tackles important nutrition topics from a variety of standpoints such as medical genetics, chronic disease prevention, integrative medicine, psychology, and agricultural science. Ms. King, Founder and President of ...
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In the age of processed information, diet camps, endless recipes, countless food products and mixed information on social media, we are here to help you find relevant information that works using high quality scientific research and experts while making the healthiest, tastiest and innovative food products. Visit us at https://ketogeek.com/
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Hosted by Global Seafood Alliance’s Justin Grant and Maddie Cassidy, Aquademia is your go-to podcast for a fresh take on all things seafood. The podcast aims to educate consumers and industry professionals on how seafood is connected with the issues facing our planet, what consumers can do to help, and arm them with the knowledge to make better seafood choices! Each episode will feature interviews from professionals of many disciplines to demonstrate how deeply seafood is connected with our ...
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#188 With Coach Mike Finnegan; Sustaining Quality Nutrition When Life Gets Busy.
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In this episode Alan shares a conversation with Mike Finnegan around one of the biggest challenges both of us have seen our clients experience....how to stay on top of nutrition when life gets busy. If you find yourself continually self-sabotaging when work, or kids, are putting extra demands on your time and energy...this is the episode for you. W…
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Joelle Cavagnaro: Why Diets Fail, Sustainable Nutrition & The Power of Muscle
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What if everything you thought about dieting was actually working against you? In this week's episode, I sit down with Joelle Cavagnaro, an expert in exercise science and founder of Levelution Coaching, to talk about the mental and physical traps that keep people stuck in the cycle of extreme dieting and frustration. We dive into the dangers of res…
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Ep. 43: Sustainable Practices for Managing Mud and Manure
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Whether the result of heavy rain or snow melt, this time of year many horse facilities are struggling with mud. In this episode we explore practical tips and expert insights on managing mud and manure on your horse property. From improving facility drainage and minimizing mud in high-traffic areas to creating clean, dry spaces where your horses can…
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Dr. Steven Lome: From Near-Death Wake-Up Call to Life-Saving Cardiology
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What happens when a cardiologist ignores his own health, only to have an aha moment that changes everything? Dr. Steven Lome shares his powerful transformation from an overweight, overworked doctor to a lifestyle medicine advocate. But that’s just the beginning. During a half-marathon, Dr. Lome miraculously saved not one, but two runners who collap…
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Reclaiming cultural foods with Dalina Soto
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Have you ever been told to swap rice for quinoa or skip the plantains in the name of “healthy eating”? In this episode of the Diabetes Digital Podcast, we sit down with Dalina Soto, a Dominican-American registered dietitian and author of The Latina Anti-Diet, to explore how mainstream nutrition has unfairly vilified cultural foods. Food is more tha…
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Can you use the restaurant trend of deconstructing dishes to your advantage at home? Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much better, but al…
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1018: [Part 1] Is the Nova Score Accurate About Processed Vegan Protein? by VegNews Editors at VegNews.com
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Is the Nova Score Accurate About Processed Vegan Protein? Where do popular vegan protein sources rank on the Nova classification for ultra-processed foods? Listen to today’s episode written by Nicole Axworthy at VegNews.com #vegan #plantbased #plantbasedbriefing #UPFs #ultraprocessedfoods #novascore #veganprotein #plantbasedmeat #plantbasedprotein …
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25: How to Lose Weight Without Losing Your Mind Over the Scale
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Is the scale driving you crazy? Do you feel like you’re doing everything right, but the number isn’t moving fast enough? You’re not alone—and today, we’re tackling one of the biggest frustrations in weight loss: speed. In this episode of How to Eat Cake on a Diet, I break down what’s actually normal when it comes to weight loss, why the scale fluct…
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Episode 233: Why Muscle Mass Matters for Women
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Episode Description: Grab your weights and your whey protein, because in this solo episode, we’re diving into a topic that resonates deeply with many of us—why muscle mass is a necessity, particularly for women over 35. Together, we'll unpack the critical role of muscle in maintaining our metabolic health and how the inevitable hormonal shifts duri…
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Weaving Collaborative Herbalism: Building a Seasonal Herbal Magazine with Harmonie O'Loughlin
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Herbalism is something that is meant to exist in the village. In this episode, I sit down with Harmonie O'Loughlin, founder of Botanical Anthology and Plant Wonder Collective, to explore how collaboration within her community, shapes her experience as an herbalist and creator. We dive into her journey from home herbalist to magazine editor, the pla…
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#190 Rethinking Pain and Rehabilitation Through Strength Training with Dr. Michael Mash
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Welcome back to another insightful episode of the Nutrition and Life podcast! Today, we delve deep into the intersection of strength training and rehabilitation with Dr. Michael Mash from Barbell Rehab. With his wealth of experience in physical therapy and passion for strength training, Dr. Mash unpacks the powerful role of lifting in improving ove…
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1017: Plant-Based Meats and Puberty, Obesity, and Fracture Risk by Dr. Michael Greger at NutritionFacts.org
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Plant-Based Meats and Puberty, Obesity, and Fracture Risk What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture risk? Listen to today’s episode to find out more. Written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #plantbasedmeat #veganmeat #beyondmeat #impossible…
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Dr. Taz Bhatia: What Every Woman Should Know About Hormones
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Danielle and Whitney engage in an insightful conversation with Dr. Taz Bhatia, a board-certified integrative medicine physician, wellness expert, and founder of CentreSpring MD. Dr. Taz shares her insights on navigating the complexities of hormonal shifts, practical strategies for maintaining vitality and energy through different life stages, and u…
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Sleep is one of the most critical yet often overlooked components of health, performance, and overall well-being. Poor sleep quality or insufficient sleep can disrupt circadian rhythms, impair glucose metabolism, and alter hunger signals, leading to increased food intake, reduced insulin sensitivity, and other undesirable outcomes. In this episode,…
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Ep 176 Am I A Vegan Ass Hat? Meati Foods Could Be In Trouble
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Send us a text Hey Pickles! We hope this episode finds you well. This week in our Noteworthy segment, we tell you about some financial problems happening at Meati Foods. The relatively new vegan meat producer recently lost one of their largest supporters, and it could spell trouble for their operations, and the 150 employees that work at their Colo…
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The #1 Diet Mistake That's Destroying Your Metabolism
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What if everything you thought you knew about nutrition was wrong? Gabby Reece and Dr. Federica Amati unpacks the truth about food quality versus calorie counting, the dangers of restrictive diets, and the hidden impact of social pressures—especially on young women. She reveals the power of the gut microbiome, the importance of personalized nutriti…
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Ep. 44: Understanding PSSM1: Nutritional Management for Your Horse
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Tying-up is a muscle condition in horses that has long plagued owners. From random one off episodes on warm sunny days to recurrent ones during exercise tying-up can result from many causes. Some, like Polysaccharide Storage Myopathy (PSSM1) are the result of a genetic condition that affects muscle metabolism, leading to muscle stiffness and pain. …
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The Science of Sleep: Its Critical Role in Fat Loss & Muscle Growth
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Think diet and exercise are the key to fat loss and muscle growth? Think again. Most people don’t realize that poor sleep could be the reason they’re struggling to see results. Bad sleep slows fat loss, increases muscle loss, spikes cravings, and wrecks recovery. In this episode, I break down exactly why sleep is just as important as diet and train…
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AI, Ethics, and the Future of Human Connection with Evan Ratliff of “Shell Game”
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Send us a text What happens when AI becomes us? I’m sitting down with Evan Ratliff, the genius behind the Shell Game podcast. Now, this project is next-level. Evan created an AI version of himself, connected it to ChatGPT, and let it loose on the world – talking to telemarketers, friends, even his family. And let me tell you, what happens next is f…
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1016: Why Are Vegetarians So Much Nicer Than Vegans? by Clare Mann at VeganPsychologist.com
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Why Are Vegetarians So Much Nicer Than Vegans? Written by Clare Mann at VeganPsychologist.com. “When someone has made a lot of effort to accommodate the vegan, why are so many vegans unhappy and won’t just get on with their meal and leave others to theirs? Most vegetarians and those on a plant-based diet seem perfectly at ease around others without…
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#340 - AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and more—a framework for understanding effectiveness, quality, and individual need
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explores the complex world of supplements by introducing a practical framework for evaluating their effectiveness and relevance to individual health needs. Rather than pro…
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#189 From Burnout to Balance: Jayme Shiarla’s Journey to Wellness and Purpose
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Welcome back to another transformative episode of the Nutrition and Life podcast! Today's episode is all about embracing fulfillment and purpose with our insightful guest, Jayme Shiarla. As an executive wellness, fulfillment, and purpose specialist, Jayme shares her journey and the vital lessons learned along the way—from battling burnout to buildi…
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1015: Why Eating Local Isn’t a Climate Solution by Seth Millstein at SentientMedia.org
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Why Eating Local Isn’t a Climate Solution Among the most popular bits of advice for those seeking to reduce their carbon footprint is to “eat local.” But unfortunately, eating local is not a climate solution that packs much of a punch. When it comes to lessening food’s climate impact, it’s almost entirely about eating less meat and more plants — no…
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BONUS EPISODE: The Power of AI: Enhancing Life or Replacing It?
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Gabby Reece sits down with Elijah Allen-Blitz to dive into the rapidly evolving world of artificial intelligence, human consciousness, and technology’s role in our lives. They discuss the rise of AI assistants, tools like ChatGPT and DeepSeek, and the surprising ways AI is already integrated into our daily routines—from customer service to medical …
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In today’s episode, we’re diving into something that can make or break your success: learning to love the process. Too often, we focus on the “before” and “after” pictures, as if the journey in between doesn’t matter. But the truth is—who you become along the way is what really counts. The process is where the real transformation happens. We’ll tal…
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Ep. 332 Virgo Lunar Eclipse: The Sacred Reset You Didn’t Know You Needed
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This Total Lunar Eclipse in Virgo isn’t just another moon phase—it’s a reality check wrapped in cosmic medicine. A South Node eclipse brings major karmic endings, clearing outdated structures and making space for what’s truly aligned. This is your moment to purify, refine, and release the patterns keeping you stuck in over-analysis, perfectionism, …
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215: Treating Athletes with Eating Disorders with Downhill Cycling Champion & Clinical Sport Psychologist Dr. Kate Bennett
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In this insightful episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes sits down with Dr. Kate Bennett, a clinical sports psychologist and national champion athlete, to delve into the pressures and challenges faced by female athletes, such as dealing with societal expectations, eating disorders, and the balance between pa…
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1014: Easiest-Ever Ways to Have a Beautiful, Wildlife-Friendly Yard by PETA.org
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Easiest-Ever Ways to Have a Beautiful, Wildlife-Friendly Yard You can do loads of easy things to make your yard not only look great but also encourage some pretty visitors—such as birds, butterflies, bees, geckos, squirrels, and rabbits—to drop by. Here are our top low-maintenance ways to get an attractive yard that’s also a welcoming wildlife habi…
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17: How to Break Up with the Scale so You Can Finally Crush Your Fitness Goals
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Send us a text I’m Coach Jordanna of the Get Sculpted team, and today, I’m getting real about smashing scales (literally!) and discovering non-scale victories that transformed my life. After 30 years of letting numbers dictate my worth, I’m spilling all the tea on why your scale might be the biggest liar in your fitness journey. From renting sledge…
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What’s the difference between baking powder and baking soda, and which one do you use when? Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much better,…
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Send us a text Essential steps to take to limit wholesaler price increase impacts for water - and lower costs around trade effluent, in 2025 and beyond 2025 will be a key year to plan and set in motion approaches to limit additional cost challenges from wholesaler price increases for water, from 2025 to 2030. Craig Hannington from the Food and Drin…
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1013: Keep Animals Safe With These Natural, Harmless Alternatives to Pesticides by PETA.org
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Keep Animals Safe With These Natural, Harmless Alternatives to Pesticides Pesticide-free gardening is great for the insects and mammals who call your yard their home, and it’s healthier for you, too. These pesticide-free tips will help keep your garden safe from the following animals. Listen to today’ episode from PETA.org @official.peta #vegan #pl…
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Chef AJ: Laughter, Resilience, and Healing Through Plant-Based Living
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In this deeply personal and inspiring episode of The Habit Healers Podcast, Dr. Laurie Marbas sits down with Chef AJ—plant-based advocate, culinary expert, and comedian—who shares her incredible journey of health transformation, resilience, and humor in the face of adversity. From her early days as a self-proclaimed junk food vegan to discovering t…
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Today on How to Eat Cake on a Diet, we’re talking about something so important: self-care. 🌟 Taking care of yourself isn’t selfish—it’s essential. You can’t pour from an empty cup, and prioritizing your well-being doesn’t just help you—it helps everyone around you. Here’s what you’ll take away: ✅ Why self-care is a necessity, not a luxury, and how …
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Breathing with the Earth: Botanical Breathwork with Eliza Rose Kane
1:14:13
1:14:13
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In this episode, I’m joined by the incredible Eliza Rose Kane, breathwork facilitator, writer and healer, as we dive into the magic of Botanical Breathwork. We explore how breath and plants work together to deepen our connection to the earth, our bodies, and our creative power. Eliza shares her insights on the synergy between breath and plant consc…
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#188 Unveiling Hypertrophy Secrets: Dr. Brad Schoenfeld Talks Muscle Development with Lisa
38:24
38:24
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Welcome back to another exciting episode of the Nutrition in Life podcast! In today's episode, we dive into the world of muscle hypertrophy and explore how to optimize resistance training with our esteemed guest, Dr. Brad Schoenfeld. As a renowned researcher and educator, Brad shares his in-depth knowledge about the key variables that can maximize …
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1012: Apologies from the Whole Food Plant-Based Fringe Radicals by Maureen Tierson at MainStreetVegan.com
5:26
5:26
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Apologies from the Whole Food Plant-Based Fringe Radicals “On behalf of all radical Whole Food Plant Basers, I apologize. We are guilty of being preachy, self-righteous and overbearing in our quest to share our passion about our freaky fringe vegan diet. No oil?! That’s right, no oil!” Listen to today’s episode written by Maureen Tierson at MainStr…
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#556: Can We Restore the Gut Microbiome Through Dietary Changes? – Anissa Armet, PhD
1:06:28
1:06:28
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There is research suggesting that industrialization has significantly altered the composition of our gut microbiota, with certain microbial species now absent in many industrialized populations. Given the known associations between gut microbiome diversity and health, researchers have begun investigating whether restoring lost microbial species and…
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Farm Food Safety Audits: Lessons Learned from Farmers
28:39
28:39
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Billy Mitchell, food safety expert, talks with us about food safety audits and commonly asked questions from farmers. We welcome Billy Mitchell, FSMA Training Coordinator for the National Farmers Union, for a conversation about questions he commonly hears from farmers about food safety. Tune in to hear about: Why food safety certification has becom…
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135: Why Your Metabolism Is Stuck (and what to do about it)
31:09
31:09
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Feel like no matter how much you diet, the scale won’t budge, or your inches won't go down? You're not crazy! The truth is, your metabolism isn’t broken, but it might be working against you. Megan explain 5 reasons why your metabolism is stuck and what to do about it in this episode. Free Weight Loss Consultation: https://skinnyfitalicious.com/weig…
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Break Free from Burnout: Practical Steps for a Happier Life with Sarah Grynberg
2:24:26
2:24:26
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Gabby Reece sits down with Sarah Grynberg to unpack her incredible evolution from behind-the-scenes radio producer to a thriving podcaster. Sarah shares the game-changing mindset shifts and conscious practices that helped her overcome burnout, embrace change, and build a life she truly loves. She reveals how learning to ask for what you want—and fa…
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Send us a text Hey Pickles! Due to a work conflict, we need to release a replay this week. We're taking you with us to explore vegan New York City! It's a fun episode, so enjoy the ride! Thanks for listening & we'll be back next week with a brand new episode! Love, Sam & Christine Support the show Join Our Patreon https://www.patreon.com/Compassion…
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1011: Mirepoix 101: The Flavor-Boosting Trio Every Cook Should Know by Mary Margaret Chappell at ForksOverKnives.com
5:47
5:47
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Mirepoix 101: The Flavor-Boosting Trio Every Cook Should Know Mirepoix is an especially good thing to know about and use in a whole-food, plant-based kitchen because it adds depth and complexity to recipes and magnifies flavors without animal products, oil, or salt. Listen to today’s episode written by Mary Margaret Chappell at ForksOverKnives.com …
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#339 - Unpacking trauma: How early wounds shape behavior and the path toward healing | Jeff English
2:02:11
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Jeff English is a trauma-focused clinical counselor with extensive experience working with adults, teens, families, and groups across various settings, including career counseling, life coaching, addiction recovery, pr…
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A one year update on weight lost, fat lost, and muscle gained.By Brett Mason Media
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Ep. 331 The #1 Thing Keeping Healers Stuck (It's Not What You Think)
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21:35
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Why do so many healers feel stuck—despite years of training, certifications, and deep healing work? In this episode, we’re diving into: 🔮 The hidden subconscious programming keeping healers in hesitation, self-doubt, and over-preparation. 🔥 Why healing more isn’t the answer—and what actually works. ✨ The shift that dissolves fear at the root so you…
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