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Joe & James will be discussing all things nutrition, training and mindset in their own special way plus the occasional special guest & of course Fenton the dog.
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Eat For The Planet features conversations with food industry leaders, health and sustainability experts, as well as entrepreneurs and creative minds who are redefining the future of food.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things.
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Get the latest science and research for the wine industry with Sustainable Winegrowing. Vineyard Team brings you the experts on resource issues and business trends related to sustainable agriculture to help you put sustainability into practice. Learn more at www.vineyardteam.org.
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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Welcome to the Sustaining Healthy podcast, a collection of informative discussions around all aspects of health and lifestyle. Hosted by Chelsea along with doctor & nutritionist Ellen and together joined by a variety of guests, the podcast aims to help navigate the complex landscape of health. To find out more about Sustaining Healthy you can find us on Instagram at @sustaining.healthy and our website www.sustaininghealthy.com.
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Hungry for knowledge about food that matters? Then dive into The Sauce, a podcast focusing on stories about food, worth sharing. Hosted by food adventurer James Brooks, each episode throughout the series will tackle issues you need to know — and care — about. From developing food on Mars to growing tuna in the desert, how food can unite humans and save the planet, global sustainability issues and more, The Sauce will be delving into the future of food along with key players from the global f ...
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Foodpod Denmark – the podcast that tells the rarely told stories about Danish food innovation and how the people behind it are making a difference in the world.
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Welcome to Feed Your Wild - an immersive journey to help you re-member your own medicine and awaken your intuitive healing gifts. Join holistic healer and intuitive guide Venessa Rodriguez, CNS, for heart-centered, real conversations exploring intuition + spirituality, health + wellness, food as medicine, astrology, herbalism, and nature-based practices that will transform your health and life. You’ll hear from inspiring practitioners, healers, and medicine carriers who share their wisdom an ...
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In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts ...
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food, abundance, warmth
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A vegan podcast about food, lifestyle & animal liberation. Join us for restaurant reviews, shopping tips, advocacy and all things vegan! Are you a new vegan? Do you want to go vegan? We have episodes for you!
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The Harbro Podcast is your go-to guide for expert livestock nutrition advice. Harbro has been supplying farmers with quality livestock nutrition for over 40 years, focused on improving animal performance and its customers’ profitability. The Harbro Podcast series will include discussions about the latest strategies and how to tackle some of the common farming challenges. Featuring a range of Harbro experts as well as guest farmers, the podcast will help farmers to unlock the full potential o ...
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Move past the fads, gimmicks, trends, detoxing, cleanses, fasting, and other unrealistic ideas about eating in the real world. If you want to eat and enjoy food without being deprived because you live in the real world, join Registered Dietitian Nutritionist Shelley A. Rael as she sorts through the hype and gives and real talk about eating healthier.
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From the Butcher's Block is a web show that puts you behind the counter with the butcher. Join The Hungry Man, Jason Hendrick, and shop owner Michael Buckley, as they broadcast live from The Ventura Meat Company, w/ perspective on a wide range of topics like meat cutting, market demands, cooking techniques, sustainability and many more. There will be special guests and fun derailments.
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Welcome to The Real P3 Podcast, where innovation and resilience meet to shape the future of animal nutrition and health. Join us each week as we dive deep into the heart of the industry. Every Monday, the 'Unstoppable' team brings you powerful stories of resilience and inspiration from leaders shaping our industry. Then, on Thursdays, the Animistic team showcases how innovation drives solutions in animal nutrition and business. Our sessions feature groundbreaking developments and practical i ...
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Dancer health and wellness. Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career. Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficu ...
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All the latest crop nutrition information and advice from the Yara Agronomy team. Yara is the global leader in crop nutrition knowledge and the leading producer of quality fertiliser products.
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Matt Eastland and Lucy Wallace present the Food Fight, a new series from EIT Food examining the biggest challenges facing the food system, and the innovations and entrepreneurs looking to solve them.
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Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
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Welcome to my Holistic Secrets Video Podcast!
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Welcome to ‘The Boma’—a new podcast about livestock in the developing world—the cattle, camels, sheep, goats, pigs and poultry—that provide billions of people with nutrition, income, resources and livelihoods. How can small scale livestock systems be sustainable, as well as profitable? How can they help protect the environment? Do they harm or enhance human health? Check out The Boma to hear diverse perspectives on some of the hottest topics debated today and dive deep into the best and late ...
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Grounded in Maine Podcast is an open conversation about being mindful of how we show up for the world. We discuss the role we play in sustainability including gardening and preserving, recycling and composting and even household DIY. It's a podcast about our commitment to ecological responsibility, and learning different ways to be part of the solution.
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Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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In today's fast-paced world, many face mounting health challenges and declining mental well-being. The First Response Nutrition Podcast explores the transformative power of nutrition on both physical and mental health. Each episode offers actionable insights and practical changes you can adopt to enhance your overall well-being. Whether you're an individual or part of a family seeking holistic wellness solutions, this podcast provides essential guidance on improving your health from the insi ...
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A podcast and newsletter by firefighters about wildfire and the world. Crew Supervisor and Ex Hotshot overhead. Call it like it is. Monthly Substack subscriptions go towards supporting this content and helping firefighters in need. https://thehotshotwakeup.substack.com/
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The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
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We all have mental health and it is important to take care of it just like our physical health. In this podcast, we will explore the different aspects of mental health and discuss how we can stay mentally healthy. We will talk to experts in the field, explore the latest research, and provide tips and tricks on how to stay mentally healthy. We will also discuss the different mental health challenges that people face and how to cope with them. Join Asekho Toto as he explore the world of mental ...
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If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical take ...
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Wade T. Lightheart, a host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies. Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answ ...
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Welcome to the Opus Caviar Podcast, your ultimate guide to the world of sturgeon caviar! Join us as we dive into the fascinating journey of caviar, from sustainable production methods to tasting notes, storage tips, and pairing ideas. Each episode brings insights from experts, enthusiasts, and industry insiders, exploring what makes Opus Caviar exceptional and uncovering the secrets behind the world's finest farmed caviar. Tune in to discover how this 'affordable luxury' can elevate any occa ...
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The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate chang ...
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Former fat girl turned certified personal trainer talks all things wellness, business & life from the inside out. Support this podcast: https://podcasters.spotify.com/pod/show/cookiemiller/support
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Join Benjamin Brown, co-founder and head nutrition coach of BSL Nutrition as he chops it up with the worlds leading experts in all things nutrition, fitness, strength training, and lifestyle so that you can learn how to implement the most practical and realistic ways to immediately make a positive change in your life. No crazy restriction, no diet dogma, just tried and true methodolgy that has helped thousands of people lose weight, gain muscle, improve their energy and live healthier lifest ...
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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By Master Coach Brenda Lomeli | Holistic Nutrition Specialist | Creator of The Last 10™ Method On this podcast, I teach brilliant, driven, inspiring, high-achieving women how to STOP STRUGGLING with food and with their weight - so they can ENJOY results that they love. On The Last 10 Podcast I give you the tools and strategies you need every. single. week. [New Episodes on Mondays!] to lose the weight you want to lose. I have the tools and expertise to teach you how to lose the weight you wa ...
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We interview outbound sales leaders so that you can learn directly from the people on the front lines. Our goal is to help our audience learn sales development, coaching, and prospecting best practices from people that are currently building or have built SDR teams.
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Firsthand perspective from farmers about how food is grown. Author Michele Payn & RDN Nicole Rodriguez arm the dietitian community and those who love nutrition with the REAL stories of farming. Listening will empower you to help others feel more confident in their food choice, with tips about how people are bullied about nutrition. Michele & Nicole know nutrition experts are hungry for connection with those who grow, raise, and produce food. This Food Bullying podcast brings together voices ...
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The Sistainability podcast is the creative alliance of friends Chanel Ford and Jennie Wright; two black millennial women with a passion for the culture and saving the planet. The Sistainability Podcast is an immersive exploration of sustainability through the art of storytelling, conversations with thought leaders and the co-hosts personal journeys. Together the sisters of sustainability debunk common myths, educate listeners, and embark on inclusive and well intentioned discussions. This po ...
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Join Dr. Kevin Schultz in the Foundational Health Podcast where he provides education and inspiration to help guide you on your journey to look better, feel better, and heal better. Our quick, to-the-point episodes are designed to give you actionable knowledge to build your foundation for sustainable health and wellness. We hope you enjoy!
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Put some run-chat in your ears while logging miles throughout the Bluegrass State. Kentucky Running, produced by John's Run/Walk Shop in Lexington, is your source for tips, race news, shoe updates, and more.
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Short clinical tidbits for practitioners with clinical herbalist and nutritionist Camille Freeman.
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#173 - Lisa Franz - Embracing Food Freedom: Transforming Dieting Mindsets, Caloric Awareness, and Nutritional Balance for Sustainable Health
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Send us a text Unlock the secrets to finding true food freedom as I, Asekho Toto, share my personal journey from restrictive dieting to a more balanced and enjoyable approach to nutrition. Navigating through a maze of diet trends like low-fat, low-carb, paleo, and keto, I discovered the liberating power of calorie tracking and flexible eating. This…
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Lifestyle “Hacks” That Make Following a Healthy Lifestyle Easier and More Sustainable
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Do you find it hard to stick to healthy habits over time? Sometimes we are unknowingly making things harder on ourselves and there are some simple changes that we can make to move things in our favor. In this week’s episode of the podcast, we are going to cover simple environmental and lifestyle modifications you can do that will make being healthy…
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251: Vine SAP Analysis to Optimize Nutrition
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Monitoring vine nutrition is critical for pest and water stress resilience and the efficient production of quality grapes. Jenny Garley, Chief Science Officer at NEWAGE Laboratories discusses the differences between SAP analysis and tissue tests. SAP measures real time nutrient availability in vascular tissue. While tissue tests look at the nutrien…
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BONUS: Exploring Sustainable Nutrition & Omega-3 Health Benefits with Corinna Bellizzi | Forever Young, hosted by Kelly Cappasola
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In this episode of Forever Young (#538), host Kelly Cappasola welcomes back natural products industry expert and omega-3 pioneer, Corinna Bellizzi, MBA. Known for her expertise in sustainable nutrition and as the voice behind Nutrition Without Compromise, Corinna shares insights on the groundbreaking advancements in algae-based omega-3 production w…
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266_Gut Health, Mindset, and Sustainable Habits: The Real Secret to Lasting Weight Loss
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Welcome back to another episode of the Smart Nutrition Made Simple Show! I’m Ben Brown, Owner and Head Coach at Body Systems, where we specialize in online nutrition and fitness coaching to help you change your belief system around health and fitness. In today’s episode, I’m tackling one of the most frequently asked questions: "How do I lose weight…
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Client case study Q&A - In today’s episode Sustain success story Vicky discussed how she went from anxious, over thinker to confident boundary setter. And 2 stone lighter on the way. Vicky shares her story with an infectious smile which makes for a great listen. What’s hidden beneath her charm was a lady who was lost. Crying on the stairs, doom scr…
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Ep. 205 - Debunking Fitness Myths: Reframing Nutrition, Exercise, and Body Image for Sustainable Health with Michael Ulloa
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In this eye-opening episode, Dr.Cristina Castagnini speaks with Michael Ulloa, an online personal trainer and performance nutritionist, about dismantling toxic fitness culture and promoting a healthier, more sustainable approach to health and wellness. Michael shares his unique perspective on how the fitness industry often perpetuates harmful myths…
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272: The Power of Pulses: Nutritious, Delicious, Versatile, Affordable & Sustainable – Tim McGreevy & Chelsea LeBlanc
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Pulses are the nutritionally dense, dry edible seeds of legumes including dry peas, beans, lentils and chickpeas. They are high in fiber, folate, potassium and plant protein, and contain several micronutrients such as iron and zinc. While many people may not be familiar with the term “pulses”, chances are they are familiar with the food itself. Nut…
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Building Sustainable Nutrition Habits for High-Performance with Becca Burkhart
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Send us a text Struggling to find a nutrition plan that fits your busy lifestyle? In this episode of Consequence of Habit, host JT sits down with Becca Burkhart, founder of Strong for Life, to explore her path from competitive swimming to powerlifting and Jiu Jitsu, and her transition to nutrition coaching. Becca emphasizes the importance of sustai…
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366: The Role of Nutrition and Exercise in Sustained Performance
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In this episode, Dr. Eimear Dolan, an exercise science researcher from the University of Sao Paulo, shares insights into energy regulation, particularly around fitness habits and weight management. Dr. Dolan has focused much of her research on how we fuel exercise and how our energy intake significantly impacts performance, bone health, and even ou…
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Ep. 66 Breaking Diet Culture: Nutrition, Cultural Foods and Sustainable Weight Loss with Dez Abeyta
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In this episode, we sit down with Dezi Abeyta, a registered dietitian and nutrition expert, to explore the intersection of culture, food, and health. Dez shares his journey into nutrition, including his role at Men’s Health Magazine, and discusses the unique challenges faced by diverse communities when it comes to health literacy and nutrition. We …
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The slogan Make America Healthy Again has picked up some traction recently and I love that people are thinking more about their health. There are some good things coming from this movement and also some not so good things and I want to talk about of them. So this week I brought my friend and colleague, Dr. Jessica Knurick, to discuss some of our th…
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Ep. 318 Taurus Full Moon: Embody the Frequency Shift
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Full Moon Blessings! Take a journey with me as we root deeper, awaken our senses, and embrace the transformative medicine of this Taurus Full Supermoon! Known for its grounding nature, this Taurus moon joins forces with Uranus to bring revelations, BIG shifts, and deep-rooted healing in unexpected ways. I break down the cosmic influences this lunat…
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930: [Part 2] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org
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[Part 2] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/is-a-healthy-diet-more-expensive/ Related Episodes: 465: [Part 2] How to Save Money on Healthy Vegan Food by Brigitte Gemme at VeganFamilyKitchen.com 464: [Part 1] How to Save Money on Healthy Vegan Food by Brigitte G…
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Episode 163: Healthy Holiday Eating Without Guilt
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Episode 163 of the Real World Nutrition podcast tackles one of the biggest challenges of the holiday season: enjoying food without the guilt. In “Healthy Holiday Eating Without Guilt,” Shelley explores how to find a balanced approach to holiday meals, sidestepping the stress and worry that often come with holiday gatherings and seasonal treats. She…
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272: Ditch the Diets, Build a Foundation - with Joe Hoye
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Joe Hoye, a health coach and author of The Diet Detox, challenges the traditional dieting mindset and its negative impacts on the body. He offers an alternative approach that emphasizes sustainable wellness by focusing on building a strong foundation for long-term health. The Damage of Diet Culture Hoye's method stems from his experience working wi…
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From Free Bar Snack to Luxury: The Shocking Journey of Caviar
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Did you know that caviar—now a symbol of luxury and sophistication—was once served for free in American bars, much like peanuts or pretzels today? In this episode of the Opus Caviar Podcast, we’re diving into the fascinating and unlikely journey of caviar from humble bar snack to the ultimate gourmet delicacy. Join us as we uncover the hidden histo…
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370: Going zero to one in sales with Andrew Barbuto
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Starting from scratch in sales can be intimidating, especially for founders and new sales reps who may not have a traditional sales background. Collin Stewart and Andrew Barbuto dive into the importance of that critical first week in sales, highlighting practical steps that make the process less daunting and more structured. Highlights include: Wha…
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929: [Part 1] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org
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[Part 1] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/is-a-healthy-diet-more-expensive/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has bee…
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Ep. 208 - Dismantling the Harm of Diet Culture and Anti-Fat Bias : Why It's a Social Justice Issue with Vinny Welsby
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In this powerful episode of 'Behind the Bite,' Dr. Cristina Castagnini engages with Vinny Welsby, a celebrated fat activist, TEDx speaker, and bestselling author, as they reflect on their journey to self-acceptance and leadership in advocating for fat and queer rights. The discussion spotlights the pervasive issues of diet culture, anti-fat bias, a…
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In the latest Grow the Future episode of 2024 presenter Ken Rundle has a conversation with Trainee Agronomist Joe Blanche on the new Crop Nutrition hubs. The discussion starts with Joe’s transition from working in the QC labs to the Agronomy team, some feedback from farmers regarding the current season, an overview of Yara’s Crop Nutrition hubs inc…
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Welcome to Beethoven & Caviar, where we dive deep into the intersection of luxury, culture, and fine taste! This podcast brings you into the world of Opus Caviar, exploring everything from the intricate craftsmanship behind premium sturgeon caviar to its place in the modern gourmet landscape. Each episode is an invitation to appreciate the finer th…
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Ep. 68 From 80lb Weight Loss to Public Health Advocate: Dr. Joyee Washington’s Inspiring Journey
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In this episode, we sit down with Dr. Joyee Washington, a remarkable public health advocate whose personal transformation from struggling with weight to losing 80 pounds has fueled her passion for community health. Dr. Joyee shares her inspiring story, the challenges she faced along the way, and how her journey has shaped her mission to empower oth…
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Next Bite 2024: The Food Fight Podcast Live from Rome
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Join us live from the pulse of Next Bite 2024 in Rome, where EIT Food Fight brings together the visionaries rewriting the future of food. In this special episode, Matt Eastland dives deep with leaders who are breaking down the status quo and rallying the industry to think bigger, move faster, and collaborate harder. This isn’t just another conferen…
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928: The 411 on Statins by Dr. Michael Greger at NutritionFacts.org
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The 411 on Statins by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/the-411-on-statins/ Related Episodes: 922: Thanks to a Whole-Food, Plant-Based Diet, I No Longer Need Statins Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food sa…
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ALL-NEW The Last 10 (TL10) is finally here!
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The Last 10 REBRAND is live You can visit the ALL-NEW WEBSITE right here: www.brendalomeli.com I've been working on this for an entire year, so I am celebrating BIG!Come celebrate with me using code: FREEDOM (20% off all programs for the next 5 days... spread the word!) Please ENJOY looking around. See you there! xo Brenda…
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#172 - Rob Rene - Rediscovering Purpose and Health: Overcoming Adversity, Embracing Natural Healing, and Inspiring Resilience Through Faith and Science
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Send us a text After a life-altering accident that ended my aspirations of becoming a professional runner, I found myself on an unexpected path of healing and transformation. Join me, Asako Toto, as I share the emotional and physical challenges I faced on the road to recovery, where faith and the body's incredible ability to heal blend into a power…
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From Farm to Plate: An Exploration of Sustainable Caviar
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I. The Problem with Wild Caviar This section introduces the problem of overfishing and near extinction of wild sturgeon in the Caspian Sea, creating the need for sustainable alternatives to traditional caviar. II. Discovering Rio Frio Caviar The host travels to a sturgeon farm in Andalucia, Spain, highlighting its unique location and the pristine s…
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268_How to Become an Athlete for Life: Mastering Fitness, Nutrition, and Resilience with Luka Hocevar
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Welcome back to the Smart Nutrition Made Simple Show! Today, I’m excited to talk shop with Luka Hocevar. Luka is the founder and co-owner of Vigor Ground Gym in Slovenia and Vigor Ground Fitness and Performance in Seattle. He is also the creator of Vigor Ground Fitness and Business Summit, one of the industry's most respected educational events for…
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The Foundational 4 Supplements to Maximize Your Health
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In episode 8 of the Foundational Health Podcast, Dr. Kevin Schultz delves into the critical role of supplementation in achieving optimal health. Discover why supplements are essential, even with a perfect diet, and learn about the "Foundational Four" supplements that can significantly impact your health and well-being. Dr. Schultz also discusses th…
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927: [Part 2] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com
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[Part 2] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com Original post: https://docs.google.com/document/d/1DAFSU3Wu0gOhXNnYalLEOpikzIz471EniCHVNonH0YA/edit?tab=t.0 Your Brain On… podcast: https://thebraindocs.com/podcast/ Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda Univer…
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Danielle and Whitney sit down with renowned physician and scientist Dr. William Li to discuss the critical foundation for longevity, and how natural whole plant-based foods do the work for you. This episode was recorded as part of our Sakara Talk Series. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/oeEO5JaKK…
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Ep 164 What Now? How Do We move Forward in Trump's America?
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Send us a text Hey Pickles, We hope you're taking care of yourselves & your tribe. This week, we're throwing away our usual format so that we can just have a conversation about the election, how we're feeling, what we're fearing, and how we can go forward. We also want to offer information on where you can go if you need support, if you're having a…
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119: Peace House Studio: Sustainable Children's Clothing That Lasts!
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I'm talking with Nick Bergmann of Peace House Studio- Nick and his spouse Kate are creating children's clothes that can be bought back when outgrown and patched up and passed onto a new child with even more fun personality! (check out the cutie patootie top in the cover, and also in my Instagram promo!) We talk about the start of Peace House Studio…
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Learn more on the blog: https://dancenutrition.com/alcohol-on-dance-performance/ Timestamps: 0:00: Introduction 0:53: The Impacts of Alcohol 2:20: Endurance & Stamina 3:40: Understand Your Limits 4:19: The Dangers of Alcohol 4:50: The Connection Between Alcoholism and Eating Disorders 5:42: Mindful Drinking 7:00: Smart Choices Rachel Fine is a Regi…
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500: Fatigue, Eczema, Chronic Strep, and Weight Issues: All Resolved By Real Food
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37:14
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To celebrate this milestone epsiode, we are sharing sotries from guests who have resolved health challenges thanks to nutrient-rich diets and traditional wisdom. You'll hear from Saritah on addressing military-related weight issues with keto principles and nutrient-rich foods; Corey Dunn on managing her child's severe eczema by eliminating gluten a…
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Slow and Steady Wins: Erin’s Journey to Sustainable Weight Loss | HSM 666
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In episode 666 of The Half Size Me™ Show, Heather talks with Erin about her journey to slow and sustainable weight loss, focusing on the idea that taking it slow can often lead to better, more lasting results. They also chat about:--learning to stop reacting to setbacks and embracing consistency--finding freedom from scarcity around food by plannin…
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926: [Part 1] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com
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[Part 1] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com Original post: https://docs.google.com/document/d/1DAFSU3Wu0gOhXNnYalLEOpikzIz471EniCHVNonH0YA/edit?tab=t.0 Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. They're both practicing neurologists, scientists, au…
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252: Third-Party Certification – Who Gives a SIP | Marketing Tip Monday
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[00:00:00] Beth Vukmanic: Have you ever. Wondered do third-party certifications matter to consumers? [00:00:05] Welcome to marketing tip Monday with SIP Certified. We know that consumers are looking for wines labeled as sustainable. While our longer form episodes help you learn about the latest science. And research for the wine industry, these twi…
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#171 - Joanna Swanson - Embracing Menopause and Quantum Biology: Harnessing Light, Hormone Harmony, and Holistic Well-Being
1:04:39
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Send us a text What if artificial light is more disruptive to your hormones than you realize? Joanna Swanson, a dedicated menopause educator and coach, joins us to unveil her personal path through the multifaceted world of menopause. With courage and authenticity, Joanna shares her experiences with preventive surgeries necessitated by the BRCA gene…
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Girls on the Run Central Kentucky with Heidi Guckenberger
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Heidi Guckenberger is the Executive Director of Girls on the Run Central Kentucky, which has spent the past 15 years helping local girls build confidence and healthy relationships through running. Heidi discusses the history of the organization and the impact its made in Central Kentucky. We also talk with our New Balance tech rep about the latest …
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925: Boosting Bone Health—The Vegan Way by Anna Pelzer at MainStreetVegan.com
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Boosting Bone Health—The Vegan Way by Anna Pelzer at MainStreetVegan.com Original post: https://mainstreetvegan.com/boosting-bone-health-the-vegan-way-by-anna-pelzer-vlce/ Related Episodes: 823: How to Get Calcium Without Dairy by Thomas Campbell MD at NutritionStudies.org 822: Calcium and Strong Bones by Physicians Committee for Responsible Medici…
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Episode 162: Immune-Boosting Strategies for Cold & Flu Season
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In Episode 162 of the Real World Nutrition Podcast, host Shelley A. Rael, Registered Dietitian Nutritionist, discusses immune health and what “immune-boosting” means. Contrary to popular belief, no miracle food or pill can suddenly “boost” immunity. Instead, it’s about consistently maintaining a balanced lifestyle and supporting your immune system.…
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#170 - Amrit Singh Reinsch - Cultural Diversity and Mental Well-Being - Embracing Kaizen, Spirituality, and Men's Mental Health for Personal Growth
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Send us a text What if cultural diversity could be the key to unlocking your mental well-being? Join us as we sit down with our distinguished guest, a High Momentum Life Coach with a wealth of experience from Germany, India, the US, and Mexico. This episode promises to enlighten you on how cultural nuances shape human behavior and the art of coachi…
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