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#22 - The Cross Body Connection
Manage episode 247919518 series 2550969
Content provided by Lissa Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lissa Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
All of the pieces of all four strokes work together to make up the entirety of the swimming pie. Your propulsive phase is important not only to propelling you through the water, but also because it sets up your recovery. And your recovery sets up your catch, but also needs to be done properly to prevent shoulder injuries. I can go on and on....and on, so let's just leave it at that and let you get to listening!
52 episodes
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Manage episode 247919518 series 2550969
Content provided by Lissa Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lissa Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
All of the pieces of all four strokes work together to make up the entirety of the swimming pie. Your propulsive phase is important not only to propelling you through the water, but also because it sets up your recovery. And your recovery sets up your catch, but also needs to be done properly to prevent shoulder injuries. I can go on and on....and on, so let's just leave it at that and let you get to listening!
52 episodes
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Similar to Swim Out of the Box
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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