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#26 - Kicking It

 
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Manage episode 254052634 series 2550969
Content provided by Lissa Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lissa Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’re back at it talking about freestyle kick! Being able to understand the terminology behind the action, as well as why certain aspects of your kick are important/good/bad, are a few ways you can work on your kick OUTSIDE of the water, as well as better know why you should be moving a certain way in the water.

  continue reading

52 episodes

Artwork

#26 - Kicking It

Swim Out of the Box

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Manage episode 254052634 series 2550969
Content provided by Lissa Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lissa Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’re back at it talking about freestyle kick! Being able to understand the terminology behind the action, as well as why certain aspects of your kick are important/good/bad, are a few ways you can work on your kick OUTSIDE of the water, as well as better know why you should be moving a certain way in the water.

  continue reading

52 episodes

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