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#47 - New Year, New You! New Vomit
Manage episode 282381220 series 2550969
Content provided by Lissa Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lissa Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
COVID took the wind out of our sails in terms of competing, but that doesn't mean your training should be cast aside like that pair of shoes you hate but for some reason never get rid of! Your technique and problem areas take the most time to break down and rebuild properly, so no racing means it’s more important than ever to ramp up your training.
52 episodes
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Manage episode 282381220 series 2550969
Content provided by Lissa Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lissa Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
COVID took the wind out of our sails in terms of competing, but that doesn't mean your training should be cast aside like that pair of shoes you hate but for some reason never get rid of! Your technique and problem areas take the most time to break down and rebuild properly, so no racing means it’s more important than ever to ramp up your training.
52 episodes
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Similar to Swim Out of the Box
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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