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#9 - Butterfly Arms
Manage episode 243297522 series 2550969
Content provided by Lissa Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lissa Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The movement of your arms in butterfly is what propels you through the water. How? And what are the movements you need to be making to keep yourself injury free and your stroke strong? Listen to find out!
52 episodes
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Manage episode 243297522 series 2550969
Content provided by Lissa Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lissa Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The movement of your arms in butterfly is what propels you through the water. How? And what are the movements you need to be making to keep yourself injury free and your stroke strong? Listen to find out!
52 episodes
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Similar to Swim Out of the Box
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