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Emotional Sobriety and Self Esteem
Manage episode 261873887 series 1169062
Content provided by Take 12 Recovery Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take 12 Recovery Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
ABOUT THIS SHOW: On this episode of Step by Step Toward Emotional Sobriety Dr. Allen Berger and the Monty’man discuss the reputation we have with ourselves before recovery and today. Most commonly known as self-esteem but better described as self-confidence and self-worth. References to the work of American psychotherapist Dr. Nathaniel Branden. For all of our Step by Step shows visit: www.take12radio.com/emotionalsobriety.html
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Manage episode 261873887 series 1169062
Content provided by Take 12 Recovery Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take 12 Recovery Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
ABOUT THIS SHOW: On this episode of Step by Step Toward Emotional Sobriety Dr. Allen Berger and the Monty’man discuss the reputation we have with ourselves before recovery and today. Most commonly known as self-esteem but better described as self-confidence and self-worth. References to the work of American psychotherapist Dr. Nathaniel Branden. For all of our Step by Step shows visit: www.take12radio.com/emotionalsobriety.html
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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