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Episodio 01: El peso corporal después de los 40

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Manage episode 327442804 series 3336154
Content provided by Lola Alvear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lola Alvear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

¿Qué tan cierto es que al pasar los 40 engordamos inevitablemente? ¿O que empezamos a perder masa muscular de manera galopante? En el episodio 01, la médica nutricionista Mariuxi Egas nos aclara qué pasa con el peso y la figura corporal en la mediana edad, y cómo debemos manejarlo desde el bienestar nutricional (¿será que los carbohidratos deben convertirse en un lejano recuerdo?). Escúchanos y acompáñanos a conocer los mitos y verdades sobre este tema.

Esta es una producción de AURAL


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 327442804 series 3336154
Content provided by Lola Alvear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lola Alvear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

¿Qué tan cierto es que al pasar los 40 engordamos inevitablemente? ¿O que empezamos a perder masa muscular de manera galopante? En el episodio 01, la médica nutricionista Mariuxi Egas nos aclara qué pasa con el peso y la figura corporal en la mediana edad, y cómo debemos manejarlo desde el bienestar nutricional (¿será que los carbohidratos deben convertirse en un lejano recuerdo?). Escúchanos y acompáñanos a conocer los mitos y verdades sobre este tema.

Esta es una producción de AURAL


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

17 episodes

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