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How to tap for more than one issue at a time (Pod #603)
Manage episode 407936399 series 1037878
Content provided by Gene Monterastelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gene Monterastelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When most of us learned the basics of tapping, one of the first bits of advice we received was to "be as specific as possible when you are tapping."
Sometimes this is straightforward; the issue is singular and clear, so we know exactly where to start.
At other times, our issue involves multiple emotions, and it is hard for us to tell where one emotion ends and the next begins.
When this happens, the advice to "be as specific as possible when you are tapping" is difficult to apply, if not impossible.
In this week's podcast I share my favorite approach to use when there is no clear starting point for an issue. This handy tool will allow you to tap on multiple issues at once.
The approach can be used at the beginning or the end of a tapping session, and can also be applied to a session as a whole.
Listen as I lead you through the entire process after I provide the instruction. This is an essential tool for your tapping toolbox!
Support the podcast! Http://tappingqanda.com/support
Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube
644 episodes
Share
Manage episode 407936399 series 1037878
Content provided by Gene Monterastelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gene Monterastelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When most of us learned the basics of tapping, one of the first bits of advice we received was to "be as specific as possible when you are tapping."
Sometimes this is straightforward; the issue is singular and clear, so we know exactly where to start.
At other times, our issue involves multiple emotions, and it is hard for us to tell where one emotion ends and the next begins.
When this happens, the advice to "be as specific as possible when you are tapping" is difficult to apply, if not impossible.
In this week's podcast I share my favorite approach to use when there is no clear starting point for an issue. This handy tool will allow you to tap on multiple issues at once.
The approach can be used at the beginning or the end of a tapping session, and can also be applied to a session as a whole.
Listen as I lead you through the entire process after I provide the instruction. This is an essential tool for your tapping toolbox!
Support the podcast! Http://tappingqanda.com/support
Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube
644 episodes
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Similar to Tapping Q & A - Getting the most out of tapping and EFT
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…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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…
continue reading
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…
continue reading
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continue reading
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…
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
