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Bodyweight Strength Training. A World Championship Qualifier. The Great Endurance Sodium Debate.
Manage episode 407374872 series 3559821
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On the podcast this week, we give a sneak peak into the MOTTIV app's upcoming bodyweight strength training workouts. We share details of one MOTTIV athlete who has qualified for the 2024 IRONMAN 70.3 World Championship. And, we get into the great debate over sodium for endurance athletes. To get a free training plan for any race you want, visit mymottiv.com and sign up!
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