))
New Podcast Question Format for 2024! And What to Expect After a Half Ironman 70.3.
Manage episode 407374864 series 3559821
Content provided by Taren Gesell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taren Gesell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Taren and NTK are back for 2024! We talk about the best time of day to train for fat loss, what to expect after a 70.3 race, how to move from run-walk to run-run, how to stack workouts when you're short on time, and some cool MOTTIV business updates! To submit your question to the podcast, visit mymottiv.com/ask and you'll get yours answered on a future podcast!
340 episodes
Share
