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Time Efficient Endurance Training Plans. Carb Controversy. Garmin Fitness Recommendations are Silly.
Manage episode 407374882 series 3559821
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On the podcast this week, we talk about time efficient endurance training plans, the controversy around carbohydrates (carbs), and why Garmin's fitness recommendations are straight-up silly. To get a free training plan, visit mymottiv.com and sign up!
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