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Content provided by Brianna Wilkerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianna Wilkerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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266. Expectations and Relationships w/ Amanda Kirkland
Manage episode 363135455 series 2428627
Content provided by Brianna Wilkerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianna Wilkerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's episode is about expectations in relationships and we have the amazing Amanda Kirland to chat with us!
Amanda Kirkland is a Personal Growth Coach, yoga-junkie, shopping-fiend to rival Julia Roberts, obsessive dog lover, and Style at Home wannabe Interior Designer. She helps strong women who struggle with toxic/dysfunctional relationships (family, friends, colleagues) to start living their best lives on their terms and by their rules.
In this episode, we talk about:
- Her journey in breaking free from dysfunctional relationships with friends, family and in the workplace
- The importance of understanding and adjusting expectations in relationships
- How our expectations are based on values and beliefs
- Details on her free e-book 4 Secrets Gritty, Strong Women Need to Know to Rise Above Toxic Relationships
Visit the episodes blog post for resources mentioned here >> https://www.madewell345.com/2023/05/12/expectations-and-relationships/
P.S. And be sure to follow me on Instagram and Facebook if you haven't yet! I'm doing a special giveaway next Tues-Thurs (May 16-18th) that you won't want to miss!
--- Support this podcast: https://podcasters.spotify.com/pod/show/madewell345/support309 episodes
Share
Manage episode 363135455 series 2428627
Content provided by Brianna Wilkerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianna Wilkerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's episode is about expectations in relationships and we have the amazing Amanda Kirland to chat with us!
Amanda Kirkland is a Personal Growth Coach, yoga-junkie, shopping-fiend to rival Julia Roberts, obsessive dog lover, and Style at Home wannabe Interior Designer. She helps strong women who struggle with toxic/dysfunctional relationships (family, friends, colleagues) to start living their best lives on their terms and by their rules.
In this episode, we talk about:
- Her journey in breaking free from dysfunctional relationships with friends, family and in the workplace
- The importance of understanding and adjusting expectations in relationships
- How our expectations are based on values and beliefs
- Details on her free e-book 4 Secrets Gritty, Strong Women Need to Know to Rise Above Toxic Relationships
Visit the episodes blog post for resources mentioned here >> https://www.madewell345.com/2023/05/12/expectations-and-relationships/
P.S. And be sure to follow me on Instagram and Facebook if you haven't yet! I'm doing a special giveaway next Tues-Thurs (May 16-18th) that you won't want to miss!
--- Support this podcast: https://podcasters.spotify.com/pod/show/madewell345/support309 episodes
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Similar to Tea Time with Bri
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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Go offline with the Player FM app!
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