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Cognitive Behavioral Therapies

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Manage episode 283609245 series 2810238
Content provided by Olena Sowers & Cora Mayfield, Olena Sowers, and Cora Mayfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olena Sowers & Cora Mayfield, Olena Sowers, and Cora Mayfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we discuss some of the most well known therapies - Cognitive Behavioral Therapies (and Rational Emotive Behavior Therapy). Listen in to hear about risks and benefits of these therapies and how they can help you treat symptoms of anxiety, depression, trauma, substance abuse, and more.
You can follow Olena here:
Instagram: Be_Free_LLC https://www.instagram.com/be_free_llc/
Youtube : https://youtube.com/channel/UCx61kmcqrT2gFZlXhBIQOKQ

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 283609245 series 2810238
Content provided by Olena Sowers & Cora Mayfield, Olena Sowers, and Cora Mayfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olena Sowers & Cora Mayfield, Olena Sowers, and Cora Mayfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we discuss some of the most well known therapies - Cognitive Behavioral Therapies (and Rational Emotive Behavior Therapy). Listen in to hear about risks and benefits of these therapies and how they can help you treat symptoms of anxiety, depression, trauma, substance abuse, and more.
You can follow Olena here:
Instagram: Be_Free_LLC https://www.instagram.com/be_free_llc/
Youtube : https://youtube.com/channel/UCx61kmcqrT2gFZlXhBIQOKQ

  continue reading

41 episodes

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