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"Just Do It!" Staying Consistent Through Resistance

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Manage episode 354674406 series 3310532
Content provided by Tessa Spisak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tessa Spisak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is compact with some big sis, straight-shooting, mentor-style advice.
We're talking all about how to create consistency despite the resistance as we make the necessary moves toward our goals.
"If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception; it is a prevailing attitude.”
A consistent dedication to your ideal reality, to your pipe dreams, to your wildest expectation -- this episode breaks down the difference between wanting it and ACTUALLY doing it.
**Make sure to download this session and replay it when you need a boost. Don't forget to share on your socials, or with a friend who could benefit from our conversation as well!**
Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: info@purposefullifestyledevelopment.com
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/CoachtessaPLD
Up to $40 off your 1st Daily Harvest Purchase here! Use "CoachTessa" at Checkout
Shop DYI Clothing here! 20% Off Every Order With "CoachTessa" at Checkout

  continue reading

81 episodes

Artwork
iconShare
 
Manage episode 354674406 series 3310532
Content provided by Tessa Spisak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tessa Spisak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is compact with some big sis, straight-shooting, mentor-style advice.
We're talking all about how to create consistency despite the resistance as we make the necessary moves toward our goals.
"If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception; it is a prevailing attitude.”
A consistent dedication to your ideal reality, to your pipe dreams, to your wildest expectation -- this episode breaks down the difference between wanting it and ACTUALLY doing it.
**Make sure to download this session and replay it when you need a boost. Don't forget to share on your socials, or with a friend who could benefit from our conversation as well!**
Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: info@purposefullifestyledevelopment.com
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/CoachtessaPLD
Up to $40 off your 1st Daily Harvest Purchase here! Use "CoachTessa" at Checkout
Shop DYI Clothing here! 20% Off Every Order With "CoachTessa" at Checkout

  continue reading

81 episodes

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