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Mind Mapping - The Blueprint To Your Highest Value Year (+ My PERSONAL Mind Map Outline!)
Manage episode 352795368 series 3310532
Aligning yourself with the highest version of yourself starts with getting clear on what you want. To do this, you have to be really clear on your goals and values. What are the things you desire most? Once you have identified these, think about how you can bring them to life. Set yourself up to succeed by creating an action plan that outlines the steps you need to take to get to your goal.
This episode includes:
- What is mind mapping?
- How did I learn about it?
- How to create a mind map
- How does it help in purposeful development?
- **BONUS** My personal 2023 mind map blueprint
The beauty of a Mind Map is that you can keep adding new branches and you’re not restricted to just a few options. Remember, the way your Mind Map spans out will come naturally as you add more ideas and your brain freely draws new associations from the different concepts.
Why this is important:
This allows you to take inventory of the things you care about in life which is an important step toward living a more purposeful life. It allows you to identify your values and priorities, so that you can make decisions that reflect them. It also helps you to stay focused on what is important to you and to remain mindful of the impact of your actions. Taking stock of the things you care about can help you to recognize how your actions are connected to your values and priorities, so that you can make sure your actions align with them. Additionally, taking inventory of the things you care about can help you to make sure you are investing your time and energy in activities that are meaningful and fulfilling. Knowing what matters to you can help you to make sure you are using your time and energy in ways that bring you joy and satisfaction. Taking inventory of the things you care about in life can be a powerful way to ensure that your actions are purposeful and meaningful.
**** BONUS FOR PODCAST LISTENERS ****
My Personal Mind Map: (in no particular order)
1. Health and Wellness
2. Relationships
3. Self Care
4. Career, darma, and financial goals
5. Personal Development
6. Spirituality
7. Hobbies and Fun
8. Home and environment
Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: info@purposefullifestyledevelopment.com
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/CoachtessaPLD
Up to $40 off your 1st Daily Harvest Purchase here! Use "CoachTessa" at Checkout
Shop DYI Clothing here! 20% Off Every Order With "CoachTessa" at Checkout
81 episodes
Manage episode 352795368 series 3310532
Aligning yourself with the highest version of yourself starts with getting clear on what you want. To do this, you have to be really clear on your goals and values. What are the things you desire most? Once you have identified these, think about how you can bring them to life. Set yourself up to succeed by creating an action plan that outlines the steps you need to take to get to your goal.
This episode includes:
- What is mind mapping?
- How did I learn about it?
- How to create a mind map
- How does it help in purposeful development?
- **BONUS** My personal 2023 mind map blueprint
The beauty of a Mind Map is that you can keep adding new branches and you’re not restricted to just a few options. Remember, the way your Mind Map spans out will come naturally as you add more ideas and your brain freely draws new associations from the different concepts.
Why this is important:
This allows you to take inventory of the things you care about in life which is an important step toward living a more purposeful life. It allows you to identify your values and priorities, so that you can make decisions that reflect them. It also helps you to stay focused on what is important to you and to remain mindful of the impact of your actions. Taking stock of the things you care about can help you to recognize how your actions are connected to your values and priorities, so that you can make sure your actions align with them. Additionally, taking inventory of the things you care about can help you to make sure you are investing your time and energy in activities that are meaningful and fulfilling. Knowing what matters to you can help you to make sure you are using your time and energy in ways that bring you joy and satisfaction. Taking inventory of the things you care about in life can be a powerful way to ensure that your actions are purposeful and meaningful.
**** BONUS FOR PODCAST LISTENERS ****
My Personal Mind Map: (in no particular order)
1. Health and Wellness
2. Relationships
3. Self Care
4. Career, darma, and financial goals
5. Personal Development
6. Spirituality
7. Hobbies and Fun
8. Home and environment
Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: info@purposefullifestyledevelopment.com
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/CoachtessaPLD
Up to $40 off your 1st Daily Harvest Purchase here! Use "CoachTessa" at Checkout
Shop DYI Clothing here! 20% Off Every Order With "CoachTessa" at Checkout
81 episodes
All episodes
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