The 20 Minute Runner

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By The 20 Minute Runner. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Join me as I run and race through the Piedmont region of North Carolina and beyond while practicing the Chi running method. I share both my experiences and observations on this running life.

20 episodes