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Self Validation & the Power of Good Therapy with Flick – The Process
Manage episode 294399101 series 2906492
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In this episode, I am joined by my good friend Felicity to talk about her journey through depression. She shares her experience as a high schooler with immense family pressure, not feeling she was valid in being sad and stressed, and deciding to get on an upward spiral out of depression in college.
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The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed healthcare provider.
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