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ep.1: What? I still have ADHD?!
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In our first episode, we talk about what it means to us to be diagnosed with ADHD, how there are so many elements of ADHD that influence our lives, and ways of dealing with some of them, including:
- The AHDH Iceberg...
- Sometimes, we just need to STOP!
- Shame – and how our early life experiences can still affect the ways we act now
- Negotiating the fear of being either 'too much' or going to the other extreme
- How our ADHD impacts those around us
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You can keep in touch with us on instagram: @theadhdconnection_podcast – and find out more about us, and/or get in touch at: carrieovertoncoaching.com and www.nickyshipp.coach
Thanks so much for listening,
Nicky and Carrie
15 episodes
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