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Manage episode 56705146 series 19341
Content provided by The Age Grouper: Triathlon Podcast and Jeff and Eric. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Age Grouper: Triathlon Podcast and Jeff and Eric or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You've heard people say that time and again when it comes to training and nutrition advice. But what the heck does that mean? Instead of just leaving you out to dry we explain how to actually figure out what works best for you. Plus, great open water swimming tips from Mark at Runner's High.

Download the Podcast
  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 56705146 series 19341
Content provided by The Age Grouper: Triathlon Podcast and Jeff and Eric. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Age Grouper: Triathlon Podcast and Jeff and Eric or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You've heard people say that time and again when it comes to training and nutrition advice. But what the heck does that mean? Instead of just leaving you out to dry we explain how to actually figure out what works best for you. Plus, great open water swimming tips from Mark at Runner's High.

Download the Podcast
  continue reading

77 episodes

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