Q&A with Naturopath Susie - Yes, Your Food Intolerances Might Be Caused by Perimenopause!
Manage episode 435441900 series 3551740
Can hormonal changes during perimenopause and menopause actually trigger food intolerances? Discover the surprising connection as I unpack the intricate relationship between your gut health and hormonal shifts. You'll learn why symptoms like brain fog, itchy skin, and even joint pain might be signalling a food intolerance that’s easily overlooked. From gastrointestinal motility to microbiome changes, I explain the underlying mechanisms and provide actionable advice to help you identify these intolerances.
Join me as I guide you through simple yet effective elimination tests for common culprits like gluten, dairy, and eggs. I'll also emphasise the importance of consulting with healthcare professionals to rule out serious conditions such as celiac disease before making any dietary changes. This episode is your go-to resource for understanding and managing food intolerances during this transformative phase of life. Subscribe now and let's embark on this journey to maintaining your health and well-being, agelessly and awesomely!
Want my FREE Radiant Reset Hormone Detox for Perimenopausal Women? Of course you do! Click here and download now.
Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause?
It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).
I’m here to help with my proven method.
Here's how I can support you -
1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Introduction Call with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. Book your call here.
2. The 10 Day Radiant Reset Hormone Detox for Perimenopausal Women has been designed to give you the tools to nourish and detox your body at a cellular level while supporting your hormone balance and your gut health so that you feel revitalised and in control without feeling deprived. Click here to learn more.
3. Follow me on Instagram and Facebook - ...
264 episodes