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What The Heck Do I Eat!? How To Balance Your Blood Sugar with Kelly Leveque! My #1 Hack For Energy, Focus + Cravings. Elevate Your Morning Routine With The Fab 4 Smoothie!

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Manage episode 352697877 series 1315698
Content provided by Angie Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angie Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

She's back! Kelly Leveque is back for another juicy + in depth nutrition convo with me & my brother Mike! If you're confused on what to eat, this is the episode for you! Balancing my blood sugar + increasing my protein has changed my life so I am excited for you to try!

We dive into:

  • why you want to balance your blood sugar for fat loss, fertility + hormones!
  • Metabolic flexibility & its importance.
  • Common, but big, mistakes made while Intermittent Fasting.
  • What Kelly eats in a day + her top supplement recommendations!

Try Organifi Chocolate Gold + Harmoni with code "angielee"

www.organifi.com/angielee

My favorite sugar free electrolytes!

www.DrinkLMNT.com/angielee

  continue reading

219 episodes

Artwork
iconShare
 
Manage episode 352697877 series 1315698
Content provided by Angie Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angie Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

She's back! Kelly Leveque is back for another juicy + in depth nutrition convo with me & my brother Mike! If you're confused on what to eat, this is the episode for you! Balancing my blood sugar + increasing my protein has changed my life so I am excited for you to try!

We dive into:

  • why you want to balance your blood sugar for fat loss, fertility + hormones!
  • Metabolic flexibility & its importance.
  • Common, but big, mistakes made while Intermittent Fasting.
  • What Kelly eats in a day + her top supplement recommendations!

Try Organifi Chocolate Gold + Harmoni with code "angielee"

www.organifi.com/angielee

My favorite sugar free electrolytes!

www.DrinkLMNT.com/angielee

  continue reading

219 episodes

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