Finlay Knox - 2 X Olympian - 2024 World Champion - Episode #242 The Athletes podcast

Finlay Knox - 2 x Olympian - 2024 World Champion - Episode #242

15d ago 1:08:41

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Ever wondered what it takes to represent Canada on the global stage in swimming? Finlay Knox shares the highs and lows of his journey, from his early days of balancing hockey and swimming to the intricate details of competing at the Olympics. Learn about the emotional and mental preparation leading up to his second Olympic appearance in Paris, and the personal sacrifices athletes make, including his choice to spend time with family over attending the closing ceremony. This conversation provides a rare glimpse into the dedication and mindset required for elite competition.
What sets apart a good swimmer from a great one? Dive into the technical and mental aspects of competitive swimming, where Finlay discusses body types, maintaining balance, and the critical role of confidence. Hear about the impact of now-banned "super suits," the rising stars of Canadian swimming like Summer McIntosh, and the perks of being an Olympian. This episode is a treasure trove of insights and inspiring stories, perfect for anyone looking to understand the world of high-performance sports from an insider's perspective.
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Chapters

1. High Performance Athletes Podcast Episode (00:00:00)

2. Competing in Paris and Adaptive Swimming (00:05:32)

3. Body Types and Technique in Swimming (00:13:49)

4. Mental Preparation and Race Confidence (00:25:46)

5. Impact of Technology on World Records (00:38:45)

6. Evolution of Sports Performance (00:45:41)

7. Canada's Rising Swim Stars (00:53:17)

8. Sponsorship Perks and Swimming Cap Adjustments (01:01:05)

9. Athlete Sponsorship and Appreciation (01:08:06)

247 episodes