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How to stress-proof your climbing trip, what Caitlin learned in Lander, WY

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Manage episode 431861457 series 3346316
Content provided by Plug Tone Audio | The Average Climber Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plug Tone Audio | The Average Climber Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We've been on quite a few climbing trips in our day and we've experienced the good, the bad, and the ugly. There's been drama, illness, tents getting destroyed in the wind - you name it. In this episode we're sharing our tips for having a stress-free climbing trip (and how to maximize FUN).
If your climbing trips have ever been less than enjoyable, this is a must-listen.

Apply For Caitlin's Nutrition Coaching
https://www.caitlinholmes.com/apply-now
Join Lauren's 1:1 Waitlist
www.goodsprayclimbing.com/custom-plan-wait-list
Get the free ROCK MAP course now!

https://www.caitlinholmes.com/rock-map
Join Lauren's newsletter for a chance at FREE COACHING!
https://www.goodsprayclimbing.com/training-plan-makeover
Sign up for the FREE Fast Track Movement Course
www.goodsprayclimbing.com/fast-track

IMPORTANT LINKS:

1. Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact

2. Work with Caitlin
www.caitlinholmes.com
3. Work with Lauren
www.goodsprayclimbing.com

4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast
5. Learn more about Plug Tone Audio: www.plugtoneaudio.com

  continue reading

120 episodes

Artwork
iconShare
 
Manage episode 431861457 series 3346316
Content provided by Plug Tone Audio | The Average Climber Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plug Tone Audio | The Average Climber Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We've been on quite a few climbing trips in our day and we've experienced the good, the bad, and the ugly. There's been drama, illness, tents getting destroyed in the wind - you name it. In this episode we're sharing our tips for having a stress-free climbing trip (and how to maximize FUN).
If your climbing trips have ever been less than enjoyable, this is a must-listen.

Apply For Caitlin's Nutrition Coaching
https://www.caitlinholmes.com/apply-now
Join Lauren's 1:1 Waitlist
www.goodsprayclimbing.com/custom-plan-wait-list
Get the free ROCK MAP course now!

https://www.caitlinholmes.com/rock-map
Join Lauren's newsletter for a chance at FREE COACHING!
https://www.goodsprayclimbing.com/training-plan-makeover
Sign up for the FREE Fast Track Movement Course
www.goodsprayclimbing.com/fast-track

IMPORTANT LINKS:

1. Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact

2. Work with Caitlin
www.caitlinholmes.com
3. Work with Lauren
www.goodsprayclimbing.com

4. Support us on Patreon: https://www.patreon.com/averageclimberpodcast
5. Learn more about Plug Tone Audio: www.plugtoneaudio.com

  continue reading

120 episodes

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