We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
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Content provided by The Average Vegans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Average Vegans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Dairy-Free Options - Vegan Approved
Manage episode 345881151 series 2865193
Content provided by The Average Vegans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Average Vegans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 63, we discussed the dairy industry and what it does to this planet and our bodies. In this episode, we’ll discuss your dairy-free options to replace those harmful dairy products
Why buy dairy-free options:
As we said, we've already done an entire episode about the various reasons why dairy is awful for you, the environment, and animals. You will learn a lot in that episode but some of the main reasons involve:
- Nearly everyone is lactose intolerant
- Dairy linked to health issues
- So many more reasons!
Non-Dairy Options To Try:
In this section of the episode, we discuss the dairy-free options you can find in most grocery stores. From milk to cream cheese to ice cream, we cover all the delicious categories and the options we love!
- Non-dairy milk products
- Coffee creamer
- Cheese - check out Episode 27, our vegan cheese taste test!
- Cream cheese
- Sour cream - Tofutti for the win!
- Butter
- Ice Cream - we also have an ice cream taste test episode!
If you struggle with the dairy part of being vegan, this is the episode for you. We know how difficult it can be to find the best dairy-free products. In this episode, you will learn why dairy is awful for you and what dairy-free options are available in most grocery stores. Of course, we want to hear about your favorite dairy-free products so send us a message!
You can find us on Apple Podcast, Stitcher, Pocketcast, or anywhere else you get your podcast fix. Make sure to leave us a review and recommend us to your friends, family, coworkers, strangers, the delivery driver. Of course, follow us on Instagram @theaveragevegans or email us at theaveragevegans@gmail.com. We’d love to learn your vegan story, your favorite vegan treats, your episode suggestions, and what questions you have about the vegan lifestyle.
89 episodes
Share
Manage episode 345881151 series 2865193
Content provided by The Average Vegans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Average Vegans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 63, we discussed the dairy industry and what it does to this planet and our bodies. In this episode, we’ll discuss your dairy-free options to replace those harmful dairy products
Why buy dairy-free options:
As we said, we've already done an entire episode about the various reasons why dairy is awful for you, the environment, and animals. You will learn a lot in that episode but some of the main reasons involve:
- Nearly everyone is lactose intolerant
- Dairy linked to health issues
- So many more reasons!
Non-Dairy Options To Try:
In this section of the episode, we discuss the dairy-free options you can find in most grocery stores. From milk to cream cheese to ice cream, we cover all the delicious categories and the options we love!
- Non-dairy milk products
- Coffee creamer
- Cheese - check out Episode 27, our vegan cheese taste test!
- Cream cheese
- Sour cream - Tofutti for the win!
- Butter
- Ice Cream - we also have an ice cream taste test episode!
If you struggle with the dairy part of being vegan, this is the episode for you. We know how difficult it can be to find the best dairy-free products. In this episode, you will learn why dairy is awful for you and what dairy-free options are available in most grocery stores. Of course, we want to hear about your favorite dairy-free products so send us a message!
You can find us on Apple Podcast, Stitcher, Pocketcast, or anywhere else you get your podcast fix. Make sure to leave us a review and recommend us to your friends, family, coworkers, strangers, the delivery driver. Of course, follow us on Instagram @theaveragevegans or email us at theaveragevegans@gmail.com. We’d love to learn your vegan story, your favorite vegan treats, your episode suggestions, and what questions you have about the vegan lifestyle.
89 episodes
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Similar to The Average Vegans
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
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