Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by LeeAnne Hayden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LeeAnne Hayden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Finding Faith, Hope, and Healing
Manage episode 391233240 series 2954367
Content provided by LeeAnne Hayden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LeeAnne Hayden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Introduction
- LeeAnne welcomes listeners to Episode 120 of the Beautiful Bag Podcast.
- She acknowledges that it's a special solo episode and mentions that it's Christmas.
- LeeAnne shares her recent 53rd birthday celebration and expresses gratitude for life.
Celebrating Christmas
- LeeAnne talks about the significance of Christmas and her personal belief in Jesus.
- She invites listeners to share their own beliefs and stories related to faith or encounters with God.
Faith Journey
- LeeAnne discusses her Catholic upbringing and her evolving faith journey, including her practice of meditation.
Profound Meditation Experience
- LeeAnne describes a transformative meditation experience where she felt guided on a spiritual journey, encountering various images and ultimately experiencing profound peace.
Meaning and Reflection
- LeeAnne reflects on the significance of her meditation experience and the sense of peace it brought her.
Reading the Bible
- LeeAnne fast-forwards a few years to when she decided to read the Bible for the first time, starting with the New Testament, coinciding with her cancer diagnosis.
Seeking Forgiveness and Understanding
- LeeAnne shares her practice of writing a heartfelt letter to God, addressing past mistakes and seeking forgiveness.
- She emphasizes her belief in God's unconditional love and forgiveness.
Surgery and Divine Comfort
- LeeAnne recounts the day of her surgery and the profound sense of peace and comfort she felt before the procedure.
- She discusses the positive impact her faith and experiences have had on her life.
Purpose and Gratitude
- LeeAnne expresses gratitude for the Beautiful Bag Podcast and its journey, highlighting the importance of finding purpose in life.
Encouragement and Blessings
- LeeAnne encourages listeners to embrace their unique journeys, seek answers, and find guidance in their faith.
- She extends warm wishes for a Merry Christmas and shares love with people of all faiths and backgrounds.
Conclusion
- LeeAnne wraps up the episode, hinting at upcoming episodes and leaving listeners with a sense of inspiration and reflection.
100 episodes
Share
Manage episode 391233240 series 2954367
Content provided by LeeAnne Hayden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LeeAnne Hayden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Introduction
- LeeAnne welcomes listeners to Episode 120 of the Beautiful Bag Podcast.
- She acknowledges that it's a special solo episode and mentions that it's Christmas.
- LeeAnne shares her recent 53rd birthday celebration and expresses gratitude for life.
Celebrating Christmas
- LeeAnne talks about the significance of Christmas and her personal belief in Jesus.
- She invites listeners to share their own beliefs and stories related to faith or encounters with God.
Faith Journey
- LeeAnne discusses her Catholic upbringing and her evolving faith journey, including her practice of meditation.
Profound Meditation Experience
- LeeAnne describes a transformative meditation experience where she felt guided on a spiritual journey, encountering various images and ultimately experiencing profound peace.
Meaning and Reflection
- LeeAnne reflects on the significance of her meditation experience and the sense of peace it brought her.
Reading the Bible
- LeeAnne fast-forwards a few years to when she decided to read the Bible for the first time, starting with the New Testament, coinciding with her cancer diagnosis.
Seeking Forgiveness and Understanding
- LeeAnne shares her practice of writing a heartfelt letter to God, addressing past mistakes and seeking forgiveness.
- She emphasizes her belief in God's unconditional love and forgiveness.
Surgery and Divine Comfort
- LeeAnne recounts the day of her surgery and the profound sense of peace and comfort she felt before the procedure.
- She discusses the positive impact her faith and experiences have had on her life.
Purpose and Gratitude
- LeeAnne expresses gratitude for the Beautiful Bag Podcast and its journey, highlighting the importance of finding purpose in life.
Encouragement and Blessings
- LeeAnne encourages listeners to embrace their unique journeys, seek answers, and find guidance in their faith.
- She extends warm wishes for a Merry Christmas and shares love with people of all faiths and backgrounds.
Conclusion
- LeeAnne wraps up the episode, hinting at upcoming episodes and leaving listeners with a sense of inspiration and reflection.
100 episodes
All episodes
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Similar to The Beautiful Bag
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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