This is your essential podcast for stoma and continence care. Join us as we discuss the latest hot topics in the worlds of stoma, continence care, and specialist practice with fellow healthcare professionals. Hear from stoma care and urology nurses and other professionals working in bladder and bowel care. More information can be found on the Coloplast Professional website at http://www.coloplastprofessional.co.uk
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This podcast is brought to you by Convatec and Amcare. In each episode of Stoma Talk, we welcome various guests to discuss life with a stoma, lifestyle support, real patient stories and more. For information about ConvaTec, Amcare, or our products, visit: https://www.convatec.com/en-gb/stoma-care/ Disclaimer: The views, information and opinions expressed in this podcast are solely those of the speakers and do not represent their employers or Convatec.
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Living with a Stoma can be a big emotional adjustment, and can feel strange or scary. These feelings and concerns are completely common and normal. Join the Stoma Nursing team in their Stoma Service Podcast Series, as they talk about adjusting to living with a Stoma, tips on how to take care of yourself and your Stoma, and how you can continue to live life to the fullest. Provided by the Northern Health and Social Care Trust in Northern Ireland, generously supported by funding from NHS Chari ...
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Let's Talk... podcast follows our host Louise (@crohnsfighting) as she speaks to ostomates about their stoma journeys, covering topics such as mental health, sex and relationships, and common stoma issues. Through ostomy advice and inspiring stories, our podcast aims to provide a platform for ostomates to share their voice and provide support for people living with a stoma.
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The Beautiful Bag is a compelling podcast that explores the world of Ostomies with compassion and authenticity. Join me as I share inspiring stories, practical insights, and educational discussions about living with an Ostomy. Each episode features guests who generously share their experiences, providing a supportive community for Ostomates and valuable knowledge for those curious about Ostomy life. Tune in to gain a deeper understanding, find empowerment, and discover the beauty within the ...
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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meand ...
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Accredited by the Wound, Ostomy, and Continence Nurses Society since 1976, the WOC Nursing Education Program prepares the graduate nurse to provide specialty care for patients with fecal and urinary incontinence. This program is geared towards the nurse looking to obtain WOCNB certification following the traditional pathway. The traditional pathway program is a blended education program. It is comprised of online clinical courses, onsite skills training (Bridge Week), a comprehensive final e ...
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Beyond the Pouch is a podcast series brought to you by Pelican, Respond and Eakin Healthcare, where your hosts, Rachel & Louise, dive into the world of ostomy through open and honest conversations, including the lives of many inspirational ostomates – so you can get to know them – Beyond the Pouch. Content disclaimer The views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact your local stoma care nurse for ad ...
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This is the podcast which interviews high performing individuals from the sporting, corporate, cultural world and beyond, who have been through adversity but come back stronger. Hosted by Emma Levy, who found a shift in her perspective on life following her diagnosis and subsequent treatment for breast cancer, she aims to explore and share other amazing stories with the ultimate goal of helping others deal with adversity, and inspire them to do great things.
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Crohn’s and Colitis Ireland and Janssen Sciences Ireland UC have collaborated on the hugely successful podcast series, Gutcast, to educate and inform people living with inflammatory bowel disease (IBD), which includes Crohn’s disease and ulcerative colitis. Gutcast aims to improve public awareness of the clinical and quality of life impact of those living with IBD.
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Disabled and Proud is the show brought to you by top adaptive athlete Brooke Millhouse bringing listeners a different perspective on disability, each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves. The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, we ...
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Mind Body Talk is where you get the opportunity to learn more about your mind and body and the surprising ways in which they interact.
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Sparta Chicks Radio: Mindset | Confidence | Sport | Women
Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women
Sparta Chicks Radio shares inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more f ...
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Welcome to "Creating Active Lives," with Sarah Bolitho, the podcast that inspires you to create an active life in ways that are inclusive and accessible to everyone! Join your host, Sarah, and her weekly guests, as they dive into the diverse realms of an active lifestyle. From exploring public health pathways and breakthroughs to discovering the art of stretching from the comfort of your couch, we visit all topics in our quest for an energised and inclusive world. But this podcast is not jus ...
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Pt 3: Living with a Stoma | Louise Thompson
19:25
19:25
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In part 3, Louise Thompson delves into her experience with a stoma – explaining what a stoma is and how it actually feels. Louise shares why being in hospital is the weirdest holiday of your life, how she’s managed to recover her mental health after 2 years of trauma and what she’s most grateful for. Follow @louise.thompson and get her book ‘Lucky:…
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Brooke is joined by the marvellous Adam Fare, who shares his journey of living with multiple disabilities, including autism, ADHD, chronic bowel issues, and an eating disorder. He reflects on his childhood, struggling with undiagnosed conditions and the challenges he faced in school. Despite facing burnout and difficult medical decisions, Adam emph…
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Pt 3: Families Belong Together: How Displaced Families are Reunited | British Red Cross
30:38
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Giulia Gosi works for the British Red Cross in London, and in part 3 of this partnership with the British Red Cross, Dr Alex speaks to Guila about how she is supporting families who have been separated by conflict or persecution. We talk about the emotional journey that families face and learn what it takes to safely reunite them. TW: In this episo…
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Navigating the Uncomfortable: Honest Conversations About Disability and Identity with Terri
41:01
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Brooke sits down with Terri, a passionate advocate for disability representation and the founder of a charity focused on supporting individuals with multiple sclerosis (MS). Terri shares her journey of navigating life with an invisible disability, discussing the challenges of obtaining a diagnosis and the misconceptions surrounding disabilities. Th…
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Olympic Swimmer Freya Anderson - 'people still don't understand what OCD is...'
37:26
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Freya Anderson is a British swimmer and Olympic medallist. Freya's journey to the Paris 2024 Olympic Games was anything but smooth, as she faced significant challenges, including a battle with glandular fever that threatened her training and competition schedule. As well as delving into Freya’s experiences as a swimmer at the Olympic Games, a signi…
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Pt 2: Dealing with Devastation: Meet the Everyday People Responding to Floods, Storms and Fires | British Red Cross
31:28
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In part 2 of this Stompcast partnership with the British Red Cross, Alex talks to David Craigie – an emergency response volunteer in the north of Scotland who has supported people after devastating storms and floods. He shares his journey of how he came to work with the British Red Cross and the challenges he overcame to help people going through s…
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Pt 1: Is it Possible to Stay Neutral in World Conflicts? | British Red Cross
30:10
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In a world where conflicts lead to divisions of many, there are an incredible group of people who manage to stay neutral in order to support the greater good. Claire is the Director of International Law and Policy at the British Red Cross, leading on their work involving international law and humanitarian principles. Humanity is at the heart of eve…
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Pt 3: What is “Normal” When it Comes to Sex? | Dr Paula Hall
23:08
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In part 3, Dr Paula Hall breaks down the common problems people have when it comes to porn and what is really happening when the “spark” fizzles out in your relationship. Plus, she answers how often couples should have sex and why we’re talking about sex more but having it less. For support or to check out Dr Paula’s work, go to www.pivotalrecovery…
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The Accessible Taxi Company: Unlocking Freedom For All
1:00:37
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Brooke talks to Ahbid Choudry, a passionate advocate for disability rights and the founder of Cabability, a service dedicated to providing wheelchair-accessible transportation. Ahbid shares his personal journey of living with a disability, emphasising the importance of dignity over equality and the need for compassion in the treatment of disabled i…
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Overcoming adversity, becoming a Paralympian and finding joy in the process with Zak Skinner
36:42
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Zak Skinner is a a remarkable athlete who represented Team GB in the long jump and 100m at the Paralympic Games in Paris. Zak's journey is one of resilience and determination, shaped by his experiences growing up with a genetic condition that affects his vision, placing him in the T13 classification. In this episode, Zak shares his story, beginning…
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Pt 2: Why We’re Rubbish at Talking About Sex | Dr Paula Hall
31:40
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In part 2, Dr Paula Hall and Dr Alex George discuss how the privacy around sex may cause more problems than it resolves. Paula and Alex discuss why we should talk to and educate children about sex and porn, how to stop feeling ashamed for watching pornography and whether porn is bad for your romantic relationship. For support or to check out Dr Pau…
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Pt 1: Is Porn Bad? How to Assess Your Relationship with Sex and Porn | Dr Paula Hall
30:52
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Dr Paula Hall is the UK’s leading expert on Compulsive Sexual Behaviour Disorder (also known as, sex and porn addiction), and she joins Dr Alex George to uncover this taboo subject. In part 1, Paula explains whether ‘sex addiction’ is an outdated term, if it’s possible to be too sex positive and how to know if you’re addicted to porn. For support o…
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Pt 3: How to Embrace Uncertainty: Tips for Training your Mental Fitness | Maisie Summers-Newton
18:53
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In part 3, Maisie Summers-Newton offers her tips and strategies for maintaining her wellbeing in the high-pressure world of competitive sport. Maisie and Dr Alex discuss how you can train your brain just like your body, how she’s preparing in the run up to Paris 2024 and why she needs a life outside of swimming. Follow @maisiesn_ Follow the podcast…
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Embracing Differences: A Journey of Self-Love and Acceptance with Vitiligo
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Brooke talks to Nirjeet - otherwise known as The Vitiligo Sikh - who's here this week to talk about his journey of self-acceptance and empowerment. Nirjeet shares his experiences with vitiligo, a skin condition that has led to myths, stigma, and judgment throughout his life. He talks about the importance of self-love, embracing differences, and cha…
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Andrea Spendolini-Sirieix reveals how to have a true champion mindset
30:27
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Andrea Spendolini-Sirieix is Britain's most successful female diver of all time recently winning a bronze Olympic medal in Paris in the 10m Synchro competition. At just 19 years old, Andrea has already achieved remarkable success as a Commonwealth, European, world and now Olympic medallist. I was lucky to speak to Andrea at The London Aquatic Centr…
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Pt 2: How Sacrifice Can Lead You to Greatness | Maisie Summers-Newton
22:47
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In part 2, Maisie Summers-Newton explains how she juggles being a Paralympian and a teacher. Maisie reveals how she feels when asked about her disability, if she’s ever felt like giving up swimming and how she deals with post-paralympic blues. Follow @maisiesn_ Follow the podcast on Instagram @thestompcast To improve your mental fitness, get Dr Ale…
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Pt 1: Winning Gold at the Paralympics | Maisie Summers-Newton
25:19
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Paralympic swimming champion Maisie Summers-Newton MBE joins Dr Alex on a stomp, recorded just 2 weeks before she flew to Paris to defend her title and gold medal. In part 1, Maisie shares how seeing Ellie Simmonds swim at London 2012 inspired her on her Paralympic journey, her experience at Tokyo 2020 and what it felt like when she not only won a …
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Pt 2: Finding Hope in Adversity: Why Louise Thompson Feels Lucky
30:25
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In part 2, Louise Thompson shares the aftermath of her birth experience and the long road to recovery. Louise shares why she almost named her book ‘Death’, how her trauma has changed her life for the better and the frustration when she fell ill again after an Ulcerative Colitis flare-up. She shares her most vulnerable times as she entered back into…
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Pt 1: “I genuinely thought I was dying” Louise Thompson on Her Traumatic Childbirth
39:06
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TW: This episode contains discussions of birth trauma and PTSD Louise Thompson, former reality TV star, author and influencer, joins Dr Alex George in this raw, honest conversation about the last 2 and half years that changed her life forever. In part 1, Louise shares how the day her son was born ended up being the most traumatic experience of her …
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Pt 3: The 6 Foods You Should Eat Everyday To Live Longer | Dr Megan Rossi
32:11
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In part 3, Dr Megan Rossi offers her top tips and hacks to have a healthier gut, which will lead to a healthier life. Dr Megan reveals the 6 things you should eat every single day, how to get more fibre in your diet and what meals you can make that are balanced and easy to make. If you’re not sure how to put it all into practice, don’t worry as Dr …
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Pt 2: Why you NEED to Focus on Fibre | Dr Megan Rossi
30:28
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In part 2, gut health doctor Dr Megan Rossi shares the signs that your gut might be telling you it’s not doing so great. Dr Megan explains the top things that are unhelpful for the gut, alcohol’s impact on the gut and how you can prepare for hangover days, and whether cow's milk is bad for you. Follow @theguthealthdoctor and check www.theguthealthd…
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Pt 1: Gut Health: Everything You Need to Know | Dr Megan Rossi
27:38
27:38
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Dr Megan Rossi, aka The Gut Health Doctor, joins Dr Alex George with an episode that is packed full of tips and tricks on how to have a healthier gut. In part 1, Dr Megan explains why your gut health is so important, how the gut impacts your brain, skin and hormones and the positive side of “you are what you eat”. Follow @theguthealthdoctor and che…
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Pt 3: Why We Should Be More Selfish | Psychiatrist, Benji Waterhouse
25:20
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In part 3, Dr Benji Waterhouse and Dr Alex George explains the benefits of being a little more selfish. Dr Benji explains what you can do if you see someone in public having delusional thoughts, why doctors feel like they can’t talk about their own mental health and what he thinks the future of the NHS is. Follow @doctor_benjis and get his book ‘Yo…
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Pt 2: Schizophrenia and Psychotic Illness: Have We Got it Wrong? | Dr Benji Waterhouse
21:12
21:12
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In part 2, Dr Benji Waterhouse breaks down what psychotic illnesses are, specifically schizophrenia. Benji explains what schizophrenia actually is, he shares the story of a patient who believed he was a Werewolf and how the stigma can sometimes feel worse than the illness itself. Plus, Benji reveals how it feels when he has to section someone, whet…
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S3 Ep4: Crohn’s and Colitis Ireland 40th Anniversary
43:39
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In this live episode of Gutcast, recorded at the Kingsley Hotel in Cork on World IBD Day, host Amy Kelly is joined by panellists Victoria Spillane and Ciarán Davis, who live with IBD and serve as board members of Crohn’s and Colitis Ireland (CCI) and Angela Mullen, IBD Clinical Nurse Specialist, Cork University Hospital. The episode was recorded at…
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Pt 1: Can Medication “Fix You”? | Psychiatrist Dr Benji Waterhouse
22:05
22:05
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The Adam Kay of mental healthcare, Dr Benji Waterhouse is a front-line NHS doctor specialising in psychiatry, as well as an award-winning stand-up comedian. In this episode, he opens the doors to the psychiatric ward and shares if you need to be “mad” to work there. In part 1, Benji explains how humour makes difficult topics easier to talk about, w…
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Pt 3: How to Build Your Skincare Routine from Scratch | Dermatologist, Dr Soma
27:07
27:07
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Do you need a 12-step routine to have perfect skin? In part 3, Dr Soma explains the skincare products you need to build a routine. Dr Soma explains how to identify your skin type, the best product for anti-ageing and how pollution is affecting your skin (and how to combat it!). Follow @dr.somaskin Follow the podcast on Instagram @thestompcast To im…
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Our Chaotic Adventure: Traveling with Disabilities and Embracing Differences - with Kirsty and Xander
55:00
55:00
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Brooke welcomes Kirsty and Xander from Our Chaotic Adventure, a couple who met while playing wheelchair basketball. They talk about their personal experiences with disability, including Kirsty's journey from childhood with a disability to becoming an amputee, and Xander's sudden spinal injury that led to paralysis. They discuss their perspectives o…
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Pt 2: Should You Wear SPF Inside? How Social Media Spreads Skin Misinformation | Dr Soma
26:32
26:32
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Suncream can be annoying, so is it really necessary when cloudy and even indoors?! Dr Soma explains when you should be wearing your SPF. In part 2, Dr Soma explains the many ways SPF protects your skin, reveals whether you can burn in the winter or through windows and what to do if you’re feeling anxious about previous burns. Plus, she explains how…
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Pt 1: Does Moisturiser Make Acne Worse? Is Expensive Skincare Better? Bust These Skincare Myths with Dermatologist Dr Soma
33:44
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Dermatologist and skincare expert Dr Cristina Psomadakis (aka Dr Soma) joins Dr Alex George on this week's stomp to bust some serious skin care myths to help you get clearer skin. In part 1, Dr Soma explains what slugging is and whether it actually works, which products are worth splashing your cash and where you can save, and whether moisturising …
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Pt 3: Marathon Level Energy - Fuel for Life | Sophie Grace Holmes
26:36
26:36
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In part 3, Dr Alex George dives into Sophie Grace Holmes’ nutrition to discover how we can eat better every day. Sophie explains the problems you'll face when you don’t fuel yourself properly, why food needs to be fun and the intricacies of losing weight and gaining muscle. Plus, Sophie reflects on her family's feelings around her condition and ach…
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Disabled and Proud: Pippa's Journey from Dancer to Writer with ME
48:18
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Brooke talks to Pippa, a guest with ME, about her journey so far, including the challenges of managing symptoms like fatigue and chronic pain. She highlights the importance of trusting one's intuition and seeking answers when dealing with a chronic illness. The conversation also delves into the impact of Pippa's diagnosis on her life, from being a …
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Pt 2: What Does it Feel Like to Fight to Breathe? | Sophie Grace Holmes
34:33
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In part 2, Sophie Grace Holmes reveals how she achieved her world record of running 36 marathons in 36 days – and why the final marathon was so anticlimactic. Sophie shares the mantras she used to get her through such an incredible feat, the importance of appreciating your achievements before moving on to the next, and how ultimately training has i…
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Pt 1: How to Live Life When You’re Told You’re Going to Die | Sophie Grace Holmes
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Sophie Grace Holmes was born with Cystic Fibrosis and doctors told her she wouldn’t live to see 16. Now in her 30s, Sophie has defied all the odds and ran 36 marathons in 36 days. In this episode, Sophie joins Dr Alex George to share what we can learn from someone who was told they were dying from a very young age. Sophie shares the bucket list she…
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In this episode Hannah is joined by Coloplast Ambassador Keith and her Coloplast Professional colleague Emma. They discuss Keith’s journey with self catheterisation and how being introduced to the Luja catheter has been the ultimate game-changer! Presented by Hannah Paterson Produced by Vibrant Sound Media This podcast is intended to support UK hea…
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Pt 3: How to Prepare for Birthdays, Christmas & Anniversaries after Loss | Cariad Lloyd
21:15
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In part 3, Cariad Lloyd explains her tips on managing family dynamics in the run-up to significant anniversaries. Cariad explains how to accept that other people’s grief may look different to yours, how to deal with social media around these times and if there is a bad way to grieve. Follow @cariadlloyd and get her book ‘You Are Not Alone: a new wa…
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Journey to Self-Acceptance: Reflections on Disability Pride
38:34
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Brooke takes a solo approach to highlight the powerful messages shared by the audience about Disability Pride Month. Through reading and discussing four standout responses, she delves into the importance of embracing disability pride, breaking societal molds, promoting visibility, and advocating for representation in various spheres of life. KEY TA…
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Pt 2: Does Grief Ever Get Easier? | Cariad Lloyd
26:02
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In part 2, Cariad Lloyd shares how she began to recover from the trauma of losing her dad by starting a comedy podcast. Cariad and Dr Alex discuss the different types of loss and grief, whether it gets easier to cope when birthdays and anniversaries pass by and why you can’t power through your grief. Follow @cariadlloyd and get her book ‘You Are No…
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Pt 1: We All Experience Grief: Here’s How to Prepare for It | Cariad Lloyd
33:10
33:10
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Actor, comedian and host of Griefcast Cariad Lloyd joins Dr Alex George on the Stompcast this week. Cariad lost her dad at 15, and almost 2 decades later decided to talk about it on her award-winning podcast which helps us see the funny side of grief. In part 1, Cariad shares which countries are the best and worst at talking about death, why the UK…
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In this episode Hannah is joined by Coloplast Ambassadors Yvette and Martyn. In some great and interesting conversations, they discuss what body image with a stoma means to them and others and the importance of maintaining their individuality. Presented by Hannah Paterson Produced by Vibrant Sound Media This podcast is intended to support UK health…
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Pt 3: Running Tips for Beginners to Experts | Jonny Davies
33:10
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In part 3, Jonny Davies breaks down exactly where to begin if you want to start training for your first or next big run. Jonny explains the different types of runs, the importance of strength training for running and why having a strict but boring bedtime is crucial to your recovery. Plus, he describes why your running speed is not important, how t…
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Advocating for Change: Future Hopes for Disability Pride Month
1:00:38
1:00:38
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Brooke welcomes special guests Nick and Isaac, to discuss the concept of Disability Pride and share their personal journeys towards embracing their disabilities. They emphasise the importance of authenticity and being true to oneself, highlighting the power of sharing personal stories and experiences. They also reflect on the impact of being open a…
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Pt 2: How Exercise Builds Resilience for ANY Challenge | Jonny Davies
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In part 2, as Jonny explains his next challenge of running every UK & Ireland capital city, he offers critical advice which you can apply to almost any problem you are facing. Jonny and Alex discuss how to develop the best mindset for exercise, why you need to stop preparing for all future problems and how to realise what you’re truly capable of. F…
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Pt 1: How Running Can Improve Your Self Esteem | Jonny Davies’ 570km Tube Map Challenge
26:09
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In 2023, Jonny Davies ran the entirety of the London Tube Map to raise money for suicide prevention. In this episode, he joins Dr Alex George to describe what went into this incredible achievement and what we can learn from his mindset. In part 1, Jonny shares why he wanted to take on the 570km challenge, the toughest moments of the challenge and w…
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Around 3 years ago Sammy woke up in severe pain and unable to pass urine, since then, her journey has been and continues to be an inspirational one. Join Hannah and Sammy as they discuss her experiences and how no matter what she continues to ‘sparkle’ her way through adversity. Presented by Hannah Paterson Produced by Vibrant Sound Media This podc…
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Pt 3: Why Main Character Energy Will Change Your Life | Fats Timbo
23:38
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In part 3, Fats Timbo reveals the inspiration behind her book ‘Main Character Energy’ and how to apply it to everyday life. Fats explains the simple hack for being confident, how to worry less and how to get motivated for the gym. Remember, feel the fear and do it anyway! Follow @fatstimbo and get her book ‘Main Character Energy: 10 Commandments to…
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Disability Pride Month: Navigating Trauma and Celebrating Diversity
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This week, Brooke welcomes Jamie and Celia on Disabled and Proud's Disability Pride Month special. They discuss their personal experiences with disability pride, unlearning ableism, and the challenges faced by the disabled community. Jamie shares a journey of overcoming internalised ableism and finding empowerment through meaningful employment, whi…
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Pt 2: Are Toxic Friends Holding You Back? | Fats Timbo
21:15
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In part 2, Fats Timbo explains how self help books changed her life and helped her overcome her shyness. Fats and Alex discuss how to get the most out of self help books, how to deal with jealous friends and offer advice on how to stop letting fear hold you back. Follow @fatstimbo and get her book ‘Main Character Energy: 10 Commandments to Living L…
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Pt 1: How to Stop Self Loathing and Start Loving Yourself | Fats Timbo
23:34
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Comedian and educator Fats Timbo joins Dr Alex George to share her inspirational story from being bullied as a child to becoming a viral sensation on TikTok. In part 1, Fats shares what it was like to grow up with Achondroplasia (a common form of dwarfism), why she prefers to be described as a ‘Little Person’ and the shocking choice her mother was …
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068 Lifting out of back pain with Tanya Gordon
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In this episode, we're diving into the vital topic of prioritising healthy living and discovering activities that can help manage back pain effectively. We'll explore the significance of proper posture and exercise in maintaining good back health. Tanya shares her personal journey with weightlifting and how it has positively impacted her well-being…
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