Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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From US Navy to Ostomate
MP3•Episode home
Manage episode 410435929 series 2954367
Content provided by LeeAnne Hayden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LeeAnne Hayden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I interview retire US navy man Dan Dry Dock Shockley.
HIGHLIGHTS
- Being in the Navy and learning perseverance
- Recovering from a surgery and needing to be back on assignment after 9/11
- Finding out about his rare genetic condition
- Living life in an ostomy
- His advocacy work
- How he lives by the 3 steps ADAPT, Improvise, Overcome
You can find Dan on Instagram, Twitter or email him @ dandrydock@gmail.comperseverance
100 episodes
MP3•Episode home
Manage episode 410435929 series 2954367
Content provided by LeeAnne Hayden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LeeAnne Hayden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I interview retire US navy man Dan Dry Dock Shockley.
HIGHLIGHTS
- Being in the Navy and learning perseverance
- Recovering from a surgery and needing to be back on assignment after 9/11
- Finding out about his rare genetic condition
- Living life in an ostomy
- His advocacy work
- How he lives by the 3 steps ADAPT, Improvise, Overcome
You can find Dan on Instagram, Twitter or email him @ dandrydock@gmail.comperseverance
100 episodes
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