Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by LeeAnne Hayden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LeeAnne Hayden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Triumph Over Adversity: Crystal's Journey as a Double Ostomate
MP3•Episode home
Manage episode 387961764 series 2954367
Content provided by LeeAnne Hayden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LeeAnne Hayden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- LeeAnne Hayden, host of "The Beautiful Bag Podcast," welcomes listeners to Episode 118, expressing gratitude for their continual support and encouraging them to share the podcast on social media.
- Reminder: LeeAnne encourages listeners on Apple Podcasts to leave ratings and reviews to help promote the show.
Guest Introduction:
- Crystal, a double ostomate, sarcoma cancer survivor, and Crohn's disease fighter, shares her compelling journey.
- The episode focuses on her diagnosis, the challenges she faced, and her resilience in overcoming adversity.
Crystal’s Journey:
- Diagnosed in February 2022 after a severe bladder issue, leading to an ER visit and subsequent discovery of her condition.
- Underwent multiple treatments and surgeries, including chemotherapy and a complex procedure resulting in a colostomy, urostomy, and partial hysterectomy.
- Emphasizes the importance of self-advocacy in healthcare, as Crystal pushed for a CT scan against initial medical advice.
Challenges and Recovery:
- Discusses the mental and physical challenges post-surgery, including adapting to life with ostomy bags and managing related complications.
- Shares strategies for coping with mental health issues, including finding comfort in ASMR and Reiki videos.
- Crystal highlights the value of the ostomy community on social media for support and advice.
Life After Surgery:
- Returning to work and the accommodations made for her comfort and convenience.
- Discusses her first vacation post-surgery, a cruise, addressing the challenges and adjustments required for traveling with an ostomy.
- Shares a humorous story about managing her ostomy in an unexpected situation.
Final Thoughts:
- Crystal’s advice to listeners: Take time with healing and don’t rush the recovery process.
- LeeAnne discusses her own experiences with sarcoma, emphasizing the rarity and complexity of the condition.
100 episodes
MP3•Episode home
Manage episode 387961764 series 2954367
Content provided by LeeAnne Hayden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LeeAnne Hayden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- LeeAnne Hayden, host of "The Beautiful Bag Podcast," welcomes listeners to Episode 118, expressing gratitude for their continual support and encouraging them to share the podcast on social media.
- Reminder: LeeAnne encourages listeners on Apple Podcasts to leave ratings and reviews to help promote the show.
Guest Introduction:
- Crystal, a double ostomate, sarcoma cancer survivor, and Crohn's disease fighter, shares her compelling journey.
- The episode focuses on her diagnosis, the challenges she faced, and her resilience in overcoming adversity.
Crystal’s Journey:
- Diagnosed in February 2022 after a severe bladder issue, leading to an ER visit and subsequent discovery of her condition.
- Underwent multiple treatments and surgeries, including chemotherapy and a complex procedure resulting in a colostomy, urostomy, and partial hysterectomy.
- Emphasizes the importance of self-advocacy in healthcare, as Crystal pushed for a CT scan against initial medical advice.
Challenges and Recovery:
- Discusses the mental and physical challenges post-surgery, including adapting to life with ostomy bags and managing related complications.
- Shares strategies for coping with mental health issues, including finding comfort in ASMR and Reiki videos.
- Crystal highlights the value of the ostomy community on social media for support and advice.
Life After Surgery:
- Returning to work and the accommodations made for her comfort and convenience.
- Discusses her first vacation post-surgery, a cruise, addressing the challenges and adjustments required for traveling with an ostomy.
- Shares a humorous story about managing her ostomy in an unexpected situation.
Final Thoughts:
- Crystal’s advice to listeners: Take time with healing and don’t rush the recovery process.
- LeeAnne discusses her own experiences with sarcoma, emphasizing the rarity and complexity of the condition.
100 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.