#83 Bone Health Nutrition

The Big Mouth Pharmacist

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4y ago 43:56

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This week in Week-Old News, Covid-19 has torn through the White House. But since we all saw this coming, Neal and Daena are focusing on foods that promote bone health. Neal has curated a list of which foods are good for bone health and which detract from it. He also explains what roles phosphorus, phytates, and oxalates play; as well as how dairy alternatives fit in.

The study on face mask efficacy https://advances.sciencemag.org/content/6/36/eabd3083/tab-pdf?fbclid=IwAR3A_GmtZl2PzpfhTWqiXk19kUNlP7Xa9dcyclEtY4qXXz5z0Som1iFusN8

Neal's list of foods for bone health https://www.woodstockvitamins.com/blogs/learn/foods-for-bone-health

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