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Content provided by Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#84 Stress Management For The End Of Days
Manage episode 274572635 series 2547591
Content provided by Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Managing stress has become paramount this year, so Neal and Daena go through some options for destressing. Neal has a step-by-step method to identify and treat stress which includes both lifestyle changes and supplements (if need be); plus, he has a weight loss update and there is a bit of news on the Covid front.
The article about the insomnia study https://weather.com/en-IN/india/coronavirus/news/2020-10-12-mothers-experiencing-increase-in-insomnia-and-acute-covid-19
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email questions to podcast@woodstockvitamins.com
Blog https://www.woodstockvitamins.com/blogs/learn
100 episodes
Share
Manage episode 274572635 series 2547591
Content provided by Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Managing stress has become paramount this year, so Neal and Daena go through some options for destressing. Neal has a step-by-step method to identify and treat stress which includes both lifestyle changes and supplements (if need be); plus, he has a weight loss update and there is a bit of news on the Covid front.
The article about the insomnia study https://weather.com/en-IN/india/coronavirus/news/2020-10-12-mothers-experiencing-increase-in-insomnia-and-acute-covid-19
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email questions to podcast@woodstockvitamins.com
Blog https://www.woodstockvitamins.com/blogs/learn
100 episodes
All episodes
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Similar to The Big Mouth Pharmacist
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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…
continue reading
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continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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