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16hz - Beta Binaural Beats for Concentration
Manage episode 430176830 series 3531308
Binaural beats for sleep.
Relax with high-frequency soundscapes for creativity, meditation, and soothing deep REM sleep to increase dreams and peace: beat insomnia, stress, or anxiety to restore energy and allow your body to heal. Binaural beats include delta, alpha, gamma, beta, and theta waves.
Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are advised.
Our headphone recommendations: https://amzn.to/49v2iOP
Bring mindfulness and ikigai into your life with our flow state guide:
Support TBBP by clicking the discount and promo links below.
Save on gas and get cash back:
https://upside.app.link/SYA8465
Keep learning and growing with online classes through Skillshare. Receive 1 Month Free:
https://share.skillshare.com/syawarfield!
Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E
Follow on Instagram: https://www.instagram.com/the_binauralbeatpodcast/
92 episodes
Manage episode 430176830 series 3531308
Binaural beats for sleep.
Relax with high-frequency soundscapes for creativity, meditation, and soothing deep REM sleep to increase dreams and peace: beat insomnia, stress, or anxiety to restore energy and allow your body to heal. Binaural beats include delta, alpha, gamma, beta, and theta waves.
Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are advised.
Our headphone recommendations: https://amzn.to/49v2iOP
Bring mindfulness and ikigai into your life with our flow state guide:
Support TBBP by clicking the discount and promo links below.
Save on gas and get cash back:
https://upside.app.link/SYA8465
Keep learning and growing with online classes through Skillshare. Receive 1 Month Free:
https://share.skillshare.com/syawarfield!
Receive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33E
Follow on Instagram: https://www.instagram.com/the_binauralbeatpodcast/
92 episodes
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