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9hz - Alpha Binaural Beats for Relaxation
Manage episode 424070615 series 3531308
Relax with high frequency soundscapes for meditation and soothing deep REM sleep to increase dreams as well as peace. Beat insomnia, stress or anxiety to restore energy and allow your body to heal from toxins. Binaural beats include delta, alpha, gamma, beta and theta waves.
Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.
Keep learning and growing with online classes through Skillshare. Receive 1 Month Free and 20% off your first payment:
https://share.skillshare.com/syawarfield!5c19d8727c!a
Our headphone recommendations: https://amzn.to/49v2iOP
Bring mindfulness and ikigai into your life with our new flow state guide:
Follow on instagram: https://www.instagram.com/the_binauralbeatpodcast/
Support TBBP through Paypal or Venmo:
https://paypal.me/Syawarfield?country.x=US&locale.x=en_US
Venmo: @syawarfield
New episodes every Monday @ 6:19am PST.
85 episodes
Manage episode 424070615 series 3531308
Relax with high frequency soundscapes for meditation and soothing deep REM sleep to increase dreams as well as peace. Beat insomnia, stress or anxiety to restore energy and allow your body to heal from toxins. Binaural beats include delta, alpha, gamma, beta and theta waves.
Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.
Keep learning and growing with online classes through Skillshare. Receive 1 Month Free and 20% off your first payment:
https://share.skillshare.com/syawarfield!5c19d8727c!a
Our headphone recommendations: https://amzn.to/49v2iOP
Bring mindfulness and ikigai into your life with our new flow state guide:
Follow on instagram: https://www.instagram.com/the_binauralbeatpodcast/
Support TBBP through Paypal or Venmo:
https://paypal.me/Syawarfield?country.x=US&locale.x=en_US
Venmo: @syawarfield
New episodes every Monday @ 6:19am PST.
85 episodes
All episodes
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