Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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EP 168: Unleash Your Thin and The Great Cholesterol Myth with Dr. Jonny Bowden
Manage episode 270337426 series 2394553
Content provided by Anthony DiClementi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony DiClementi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jonny Bowden, PhD, CNS is a nationally known expert on weight loss and metabolic health and the author of 15 books including The Metabolic Factor, Living Low Carb and the controversial best-seller The Great Cholesterol Myth (Oct 6, 2020). He has appeared on Dr. Oz, the Doctors, and dozens of other television programs and is a sought-after speaker at conferences like Bulletproof's Biohacking Conference, the American Academy of Anti-Aging Medicine, Paleo f(x) and LowCarb USA.
Learn more at www.jonnybowden.com and pick up your copy of The Great Cholesterol Myth on Amazon.com October 2020
327 episodes
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Manage episode 270337426 series 2394553
Content provided by Anthony DiClementi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony DiClementi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jonny Bowden, PhD, CNS is a nationally known expert on weight loss and metabolic health and the author of 15 books including The Metabolic Factor, Living Low Carb and the controversial best-seller The Great Cholesterol Myth (Oct 6, 2020). He has appeared on Dr. Oz, the Doctors, and dozens of other television programs and is a sought-after speaker at conferences like Bulletproof's Biohacking Conference, the American Academy of Anti-Aging Medicine, Paleo f(x) and LowCarb USA.
Learn more at www.jonnybowden.com and pick up your copy of The Great Cholesterol Myth on Amazon.com October 2020
327 episodes
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Similar to The Biohacking Secrets Show
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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…
continue reading
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