Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Vanessa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 16 - Fatphobia and the Fitness Industry with Jolyn Martin
Manage episode 304355884 series 2942563
Content provided by Vanessa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why does fatphobia exist? A whole host of factors fuel fatphobia, so it seems complicated. These days, thin is now considered upper class, beautiful, and healthy. People mistakenly see higher-weight people as refusing to take care of themselves; They are lazy, unintelligent, or disgusting. For today's episode, Vanessa Preston with her guest, Jolyn Martin will help us understand and trace the roots of fatphobia and how people become so obsessed with thinness. Stay tuned!
#nondiettrainer #nondietcoach #athomefitness #healthateverysize #antidiet
What to expect from the episode:
- What is fatphobia.
- The harmful effects of fatphobia.
- What does fat shaming and weight discrimination do to your health.
- Fat phobia: measuring, understanding, and changing anti-fat attitudes.
- Fat Is Not the Problem—Fat stigma is.
- Realizing individually or as a society that your body is not wrong and is not a problem to be fixed.
- Incorrect and destructive messages about the relationship between weight and wellness.
- And many more!
Connect with Jolyn:
Email: jolyn@jolynmartin.ca
Instagram: https://www.instagram.com/jolynmartinfitness/
Facebook: https://www.facebook.com/jolynmartinfitness
Website: http://www.jolynmartin.ca
Apply for the Body and Food Freedom Project/Book discovery Call https://bit.ly/3zzFpZs
Get your free guide to managing the not good enough voice
https://mailchi.mp/280ed5288217/ollcm0j9yi
Connect with Vanessa
Links: https://linktr.ee/greenlifepsychology
Website: https://greenlifepsychology.com/
Email: info@greenlifepsychology.com
Facebook: https://www.facebook.com/greenlifepsychology/
Instagram: https://www.instagram.com/green_life_psychology/
Disclaimer:
This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
79 episodes
Share
Manage episode 304355884 series 2942563
Content provided by Vanessa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why does fatphobia exist? A whole host of factors fuel fatphobia, so it seems complicated. These days, thin is now considered upper class, beautiful, and healthy. People mistakenly see higher-weight people as refusing to take care of themselves; They are lazy, unintelligent, or disgusting. For today's episode, Vanessa Preston with her guest, Jolyn Martin will help us understand and trace the roots of fatphobia and how people become so obsessed with thinness. Stay tuned!
#nondiettrainer #nondietcoach #athomefitness #healthateverysize #antidiet
What to expect from the episode:
- What is fatphobia.
- The harmful effects of fatphobia.
- What does fat shaming and weight discrimination do to your health.
- Fat phobia: measuring, understanding, and changing anti-fat attitudes.
- Fat Is Not the Problem—Fat stigma is.
- Realizing individually or as a society that your body is not wrong and is not a problem to be fixed.
- Incorrect and destructive messages about the relationship between weight and wellness.
- And many more!
Connect with Jolyn:
Email: jolyn@jolynmartin.ca
Instagram: https://www.instagram.com/jolynmartinfitness/
Facebook: https://www.facebook.com/jolynmartinfitness
Website: http://www.jolynmartin.ca
Apply for the Body and Food Freedom Project/Book discovery Call https://bit.ly/3zzFpZs
Get your free guide to managing the not good enough voice
https://mailchi.mp/280ed5288217/ollcm0j9yi
Connect with Vanessa
Links: https://linktr.ee/greenlifepsychology
Website: https://greenlifepsychology.com/
Email: info@greenlifepsychology.com
Facebook: https://www.facebook.com/greenlifepsychology/
Instagram: https://www.instagram.com/green_life_psychology/
Disclaimer:
This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
79 episodes
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Similar to The Body and Food Freedom Podcast
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Developing Mental Strength for Peak Performance
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
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continue reading
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