))
How Vision (light and colour), effects your Mind, Body and Spirit
Manage episode 372264371 series 3462026
Content provided by Rob Arnold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Arnold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to episode 10 of The Body Mechanic Podcast with Rob Arnold from Chrysalis Fitness Training. This time we look at how vison, and specifically colours and light can effect your mind, body and spirit. The podcast has been made in conjunction with a video which will be available on https://www.youtube.com/@Chrysalis-Fitness-Training. Remember you can contact Rob for more information via his web site https://www.chrysalis-fitness.com/ https://www.youtube.com/watch?v=ks73paQzahk
19 episodes
Share
