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#59: Protect Your Bones. Get Rid of Your Toxins w/ Dr. Wendie Trubow, MD + BoneCoach™ Osteoporosis & Osteopenia
Manage episode 354968349 series 2931768
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore protecting your bones through detoxification is Dr. Wendie Trubow, MD.
=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team
***
Topics Covered
0:00 - Episode start
2:12 - Wendie’s story - the “two humps of a camel”
14:07 - What tips can you share for those living with celiac disease?
17:24 - Why getting “glutened” can cause more than just digestive issues.
20:23 - What are toxins and why are toxins such a problem?
23:25 - Are there any toxins that impact bone health (heavy metals are included here)?
25:50 - What are the sources of toxins, and what can we do about them?
28:53 - What are some easy ways to "clean up" our lives?
35:42 - How to make better, less toxic food choices?
41:50 - Where can people find you?
***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/wendie-trubow-osteoporosis-dirty-girl
***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you! 🙂
3. Tell a friend.
124 episodes
Manage episode 354968349 series 2931768
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore protecting your bones through detoxification is Dr. Wendie Trubow, MD.
=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team
***
Topics Covered
0:00 - Episode start
2:12 - Wendie’s story - the “two humps of a camel”
14:07 - What tips can you share for those living with celiac disease?
17:24 - Why getting “glutened” can cause more than just digestive issues.
20:23 - What are toxins and why are toxins such a problem?
23:25 - Are there any toxins that impact bone health (heavy metals are included here)?
25:50 - What are the sources of toxins, and what can we do about them?
28:53 - What are some easy ways to "clean up" our lives?
35:42 - How to make better, less toxic food choices?
41:50 - Where can people find you?
***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/wendie-trubow-osteoporosis-dirty-girl
***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you! 🙂
3. Tell a friend.
124 episodes
All episodes
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