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Dr David Perlmutter - The Gut-Brain Connection - #3
Manage episode 309277406 series 3030182
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New York Times bestselling author and top neurologist Dr David Perlmutter joins us to discuss the importance of having healthy gut bacteria if we want to live a healthy life. Dr Perlmutter is the author of the acclaimed bestselling books Grain Brain and Brain Maker. We discuss the effects of grains and breads on our gut health and how they impact our long term likelihood to develop serious chronic and degenerative diseases. Join us as we begin to develop an understanding of whether or not we can have bread in our lives and still expect to live a healthy life as we grow older.
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