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Ep 25 -A Conversation with Chris Leddy - Breathwork, Posture and the Rib Cage
Manage episode 346853629 series 3407355
Content provided by thebreathworkclub. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by thebreathworkclub or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I had the pleasure of talking to Chris Leddy. Chris is a Ju-Jitsu blackbelt and instructor. He is also a breathwork teacher. Chris came to breathwork as a way to cure himself from a debilitating back injury, and he teaches people how to gain more strength and awareness around how breathing effects our physical form. He has lots of great online content, and is very passionate and knowledgeable around what he shares
BreathingDeadly instagram
https://www.instagram.com/breathingdeadly/?hl=en
BreathingDeadly Youtube
https://www.youtube.com/channel/UCJeXH3_S99jKk4S8-Xhm5ew
If you would like to find out more about upcoming classes, workshops, trainings and retreats, or if you have any questions for us, you can find us at www.thebreathworkclub.ie
58 episodes
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Manage episode 346853629 series 3407355
Content provided by thebreathworkclub. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by thebreathworkclub or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I had the pleasure of talking to Chris Leddy. Chris is a Ju-Jitsu blackbelt and instructor. He is also a breathwork teacher. Chris came to breathwork as a way to cure himself from a debilitating back injury, and he teaches people how to gain more strength and awareness around how breathing effects our physical form. He has lots of great online content, and is very passionate and knowledgeable around what he shares
BreathingDeadly instagram
https://www.instagram.com/breathingdeadly/?hl=en
BreathingDeadly Youtube
https://www.youtube.com/channel/UCJeXH3_S99jKk4S8-Xhm5ew
If you would like to find out more about upcoming classes, workshops, trainings and retreats, or if you have any questions for us, you can find us at www.thebreathworkclub.ie
58 episodes
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Similar to The Breathwork Club
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
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