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Ep.22 A Chat with Claire Walsh - Freediving, Breathwork and Mindset
Manage episode 346853632 series 3407355
Content provided by thebreathworkclub. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by thebreathworkclub or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I had a conversation with the freediver and breathwork teacher Claire Walsh. Claire was the first person to represent Ireland at the Freediving World championships and has broken national records. Her personal best is a dive of 60 metres and she has held her breath for 5.59 minutes. In this conversation we chat about Claires background, which includes acting and puppiteering, the practice of breath holding, and Claires approach to breathwork which includes a specific focus on mindset
You can find out more about Claires work on clairewalshlife.com
Music by Gareth Quinn Redmond garethquinnredmond.bandcamp.com
If you would like to support the production of this podcast you can do so by becoming a member on patreon for a small monthly donation. Patreon members get access to additional yoga and breathwork content as a thank you
Patreon.com/thebreathworkclub
59 episodes
Share
Manage episode 346853632 series 3407355
Content provided by thebreathworkclub. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by thebreathworkclub or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I had a conversation with the freediver and breathwork teacher Claire Walsh. Claire was the first person to represent Ireland at the Freediving World championships and has broken national records. Her personal best is a dive of 60 metres and she has held her breath for 5.59 minutes. In this conversation we chat about Claires background, which includes acting and puppiteering, the practice of breath holding, and Claires approach to breathwork which includes a specific focus on mindset
You can find out more about Claires work on clairewalshlife.com
Music by Gareth Quinn Redmond garethquinnredmond.bandcamp.com
If you would like to support the production of this podcast you can do so by becoming a member on patreon for a small monthly donation. Patreon members get access to additional yoga and breathwork content as a thank you
Patreon.com/thebreathworkclub
59 episodes
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