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Monday Mental Tip: Counting a Win
Manage episode 442812287 series 53674
This week's Mental Health Tip is all about counting & celebrating things going well, especially when anxiety or depression get in the way.
Today is the last day to join Patreon and have 50% of your monthly donation go to Horses of Hope, Puerto Rico each month. Tomorrow we start our October challenged
428 episodes
Manage episode 442812287 series 53674
This week's Mental Health Tip is all about counting & celebrating things going well, especially when anxiety or depression get in the way.
Today is the last day to join Patreon and have 50% of your monthly donation go to Horses of Hope, Puerto Rico each month. Tomorrow we start our October challenged
428 episodes
All episodes
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