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Monday Tip Action self-care

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Manage episode 432634694 series 53674
Content provided by Core Temp Arts and Popped Collar Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Core Temp Arts and Popped Collar Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many (if not most) people are worried about world and local events. Today's tip is focused on finding empowering & effective actions that become a sense of self-care. Find what actually helps and doing it is a powerful way to reduce this kind of anxiety.

Mark your calendars for Thursday 8/29, for the 3rd annual live stream for Opioid Overdose awareness. Listen, watch, or join the program live! See links and times at: www.dwighthurst.com/live

  continue reading

387 episodes

Artwork

Monday Tip Action self-care

The Broken Brain

956 subscribers

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Manage episode 432634694 series 53674
Content provided by Core Temp Arts and Popped Collar Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Core Temp Arts and Popped Collar Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many (if not most) people are worried about world and local events. Today's tip is focused on finding empowering & effective actions that become a sense of self-care. Find what actually helps and doing it is a powerful way to reduce this kind of anxiety.

Mark your calendars for Thursday 8/29, for the 3rd annual live stream for Opioid Overdose awareness. Listen, watch, or join the program live! See links and times at: www.dwighthurst.com/live

  continue reading

387 episodes

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