Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Kristie's Story
Manage episode 256364316 series 97965
Content provided by The Bubble Hour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Bubble Hour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kristie began using drugs and alcohol as a teen to help her escape from the unhappiness of her difficult life. The partying habits stayed with her into adulthood and eventually began to interfere with the things she valued more. Recovery wasn't a straight line though, and she had many "day ones" before she was able to make sobriety stick for good. Kristie recently celebrated a year of sobriety and shares her story as a way to mark the milestone. Online meetings from "In The Rooms" mentioned in this episode can be accessed here: https://www.intherooms.com/home/category/community-and-meetings/ Host Jean McCarthy's blog UnPickled is available here https://unpickledblog.com/ and be sure to watch for her latest book releases here: https://jeanmccarthy.ca/books/
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349 episodes
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Manage episode 256364316 series 97965
Content provided by The Bubble Hour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Bubble Hour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kristie began using drugs and alcohol as a teen to help her escape from the unhappiness of her difficult life. The partying habits stayed with her into adulthood and eventually began to interfere with the things she valued more. Recovery wasn't a straight line though, and she had many "day ones" before she was able to make sobriety stick for good. Kristie recently celebrated a year of sobriety and shares her story as a way to mark the milestone. Online meetings from "In The Rooms" mentioned in this episode can be accessed here: https://www.intherooms.com/home/category/community-and-meetings/ Host Jean McCarthy's blog UnPickled is available here https://unpickledblog.com/ and be sure to watch for her latest book releases here: https://jeanmccarthy.ca/books/
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349 episodes
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
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continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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