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Mom Guilt: Three Traps and Antidote Ideas
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There's a heavy, omnipresent weight that most mothers bear - the infamous 'mom guilt'. I've personally seen guilt morph and take on different avatars as the years have rolled by. In this candid episode, I break guilt into three relatable variations - comparison trap guilt, self-care guilt, and work-home balance guilt. My journey has taught me invaluable lessons about navigating these guilt traps, and in this episode, I share these insights in the hope that they help you too.
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Chapters
1. Mom Guilt and Comparison Trap Explained (00:00:00)
2. Mom Guilt and Work-Life Balance (00:05:12)
3. Balancing Work and Family (00:12:50)
80 episodes
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