Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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Content provided by Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The Cancer Pod: Integrative Medicine Talk
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Who's in Your Pod? Sammy Peterson: The Oncology Dietitian
Manage episode 421024812 series 2979418
Content provided by Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sammy Peterson, RD, CSO (Certified Specialist in Oncology), talks about an approach to diet and wellness that won’t leave you stressed out. Join us in this engaging chat. Guaranteed you’ll be ready to take action.
We all want to feel our best, no matter who we are or what our condition is. There is so much conflicting info out there though! Ultimately, we just want to get there without all the hassle! What if you adopted simple rules to living day to day? Then, added new habits and little by little you arrive at your optimal health? This is part of the concept behind Simply Wellness, Sammy Peterson's online community and resource center.
In this episode we talk details, including some take home points that answer questions like:
What is the ideal diet?
What is organic certification? Does it matter?
What are some benefits of integrative oncology?
What does it mean to be a "board certified oncology dietitian?
Give us a listen. Like what you hear? Please take a moment to rate us! Or, leave a review with a few kind words(awwww, gee, thanks!) in a review. Or, spread the word old-school: tell your friends! Or, just tag us on social media. (Whew. That’s a lot of options.)
Check us out on Instagram, Twitter, Facebook @thecancerpod, or email us directly: thecancerpod@gmail.com
Support the show- Buy Us a Coffee!
Links we mentioned on this episode and other cool stuff:
To find a Board Certified Specialist in Oncology (CSO) click here.
To find out cool and useful information about how many CSOs in each state and region, click here.
How to Connect with Sammy Peterson, RD, CSO:
Check out her website: www.simplywellnessllc.com (new resources coming soon!)
Email her directly.
Instagram
TikTok
Other items we mention in this episode:
The Real Organic Project
The newsletter Nutrition Action | Center for Science in the Public Interest
Local Harvest- a great way to find local farmers’ markets or CSAs in your area!
The Dirty Dozen Fruits/Veggies. (Environmental Working Group)
The Clean Fifteen Fruits/Veggies (Environmental Working Group)
Book Recommendation: Boundless by Ben Greenfield
Our website:
https://www.thecancerpod.com
Email us: thecancerpod@gmail.com
Join our growing community! We are @TheCancerPod on:
THANK YOU for listening!
Chapters
1. Who's in Your Pod? Sammy Peterson: The Oncology Dietitian (00:00:00)
2. Introduction (00:01:15)
3. Sammy-what do you do? (00:02:10)
4. Board certified in oncology? What's that? (00:05:11)
5. Where do you find one? (00:08:46)
6. What if you can't find one? (00:09:47)
7. List of oncology board certified RDs (00:11:03)
8. RD vs. Nutritionist (00:11:28)
9. Can RDs be board certified in other conditions? (00:15:16)
10. RD + Naturopathic Doctor= Best combo! (00:16:54)
11. What is the one diet that best fits all? (00:23:04)
12. Are Carbs Evil? (00:24:37)
13. What is consistent in the research? (00:27:01)
14. Isn't it organic, don't you think? A little tooo organic, you know I really do think. (00:29:04)
15. 2 Rules of thumb... (00:30:12)
16. Organic vs. Conventional (00:33:07)
17. Consumer Supported Agriculture (CSA) (00:42:02)
18. Sam, What are you up to? (00:43:44)
19. Any books you recommend? (00:45:56)
20. Where to find more info? (00:49:06)
21. THANKS Sammy! (00:49:57)
22. The wrap up. (00:52:26)
92 episodes
Share
Manage episode 421024812 series 2979418
Content provided by Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sammy Peterson, RD, CSO (Certified Specialist in Oncology), talks about an approach to diet and wellness that won’t leave you stressed out. Join us in this engaging chat. Guaranteed you’ll be ready to take action.
We all want to feel our best, no matter who we are or what our condition is. There is so much conflicting info out there though! Ultimately, we just want to get there without all the hassle! What if you adopted simple rules to living day to day? Then, added new habits and little by little you arrive at your optimal health? This is part of the concept behind Simply Wellness, Sammy Peterson's online community and resource center.
In this episode we talk details, including some take home points that answer questions like:
What is the ideal diet?
What is organic certification? Does it matter?
What are some benefits of integrative oncology?
What does it mean to be a "board certified oncology dietitian?
Give us a listen. Like what you hear? Please take a moment to rate us! Or, leave a review with a few kind words(awwww, gee, thanks!) in a review. Or, spread the word old-school: tell your friends! Or, just tag us on social media. (Whew. That’s a lot of options.)
Check us out on Instagram, Twitter, Facebook @thecancerpod, or email us directly: thecancerpod@gmail.com
Support the show- Buy Us a Coffee!
Links we mentioned on this episode and other cool stuff:
To find a Board Certified Specialist in Oncology (CSO) click here.
To find out cool and useful information about how many CSOs in each state and region, click here.
How to Connect with Sammy Peterson, RD, CSO:
Check out her website: www.simplywellnessllc.com (new resources coming soon!)
Email her directly.
Instagram
TikTok
Other items we mention in this episode:
The Real Organic Project
The newsletter Nutrition Action | Center for Science in the Public Interest
Local Harvest- a great way to find local farmers’ markets or CSAs in your area!
The Dirty Dozen Fruits/Veggies. (Environmental Working Group)
The Clean Fifteen Fruits/Veggies (Environmental Working Group)
Book Recommendation: Boundless by Ben Greenfield
Our website:
https://www.thecancerpod.com
Email us: thecancerpod@gmail.com
Join our growing community! We are @TheCancerPod on:
THANK YOU for listening!
Chapters
1. Who's in Your Pod? Sammy Peterson: The Oncology Dietitian (00:00:00)
2. Introduction (00:01:15)
3. Sammy-what do you do? (00:02:10)
4. Board certified in oncology? What's that? (00:05:11)
5. Where do you find one? (00:08:46)
6. What if you can't find one? (00:09:47)
7. List of oncology board certified RDs (00:11:03)
8. RD vs. Nutritionist (00:11:28)
9. Can RDs be board certified in other conditions? (00:15:16)
10. RD + Naturopathic Doctor= Best combo! (00:16:54)
11. What is the one diet that best fits all? (00:23:04)
12. Are Carbs Evil? (00:24:37)
13. What is consistent in the research? (00:27:01)
14. Isn't it organic, don't you think? A little tooo organic, you know I really do think. (00:29:04)
15. 2 Rules of thumb... (00:30:12)
16. Organic vs. Conventional (00:33:07)
17. Consumer Supported Agriculture (CSA) (00:42:02)
18. Sam, What are you up to? (00:43:44)
19. Any books you recommend? (00:45:56)
20. Where to find more info? (00:49:06)
21. THANKS Sammy! (00:49:57)
22. The wrap up. (00:52:26)
92 episodes
All episodes
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Similar to The Cancer Pod: Integrative Medicine Talk
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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